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Forum: Phase 3

Information and discussion about Phase 3.

  1. Sticky Thread Sticky: Steak Day vs Correction Days

    Started by grammy1952, October 3rd, 2012 09:05 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 35,831
    June 12th, 2016, 11:48 PM Go to last post
  2. Sticky Thread Sticky: Phase 3 information

    Started by alcoholswab, October 23rd, 2011 07:19 AM
    16 Pages
    1 2 3 ... 16
    • Replies: 158
    • Views: 118,980
    April 19th, 2016, 09:47 AM Go to last post
  3. Sticky Thread Sticky: A Possible Reason Why Some Regain?

    Started by grammy1952, October 10th, 2012 06:39 PM
    15 Pages
    1 2 3 ... 15
    • Replies: 146
    • Views: 49,879
    March 16th, 2016, 12:08 PM Go to last post
  4. Sticky Thread Sticky: P3 Friendly Recipes [ORGANIZED]

    Started by Chucklemethis, February 25th, 2011 11:13 AM
    14 Pages
    1 2 3 ... 14
    • Replies: 133
    • Views: 117,158
    March 13th, 2016, 04:31 PM Go to last post
  5. Sticky Thread Sticky: P3 Food Porn

    Started by brizi77, January 21st, 2011 05:13 PM
    60 Pages
    1 2 3 ... 60
    • Replies: 590
    • Views: 263,367
    March 9th, 2016, 02:08 PM Go to last post
  1. Steak day or time of the month

    Started by kmrowe1, September 30th, 2016 10:23 AM
    • Replies: 2
    • Views: 21
    September 30th, 2016, 11:16 AM Go to last post
  2. Going under the 2 pound threshold

    Started by kmrowe1, September 29th, 2016 11:31 AM
    • Replies: 3
    • Views: 67
    September 29th, 2016, 03:50 PM Go to last post
  3. Going Keto for phase 3

    Started by kmrowe1, September 27th, 2016 03:38 PM
    • Replies: 5
    • Views: 69
    September 28th, 2016, 08:15 AM Go to last post
  4. TRUE stabilization

    Started by kmrowe1, September 28th, 2016 07:23 AM
    • Replies: 1
    • Views: 56
    September 28th, 2016, 07:43 AM Go to last post
  5. Phase 3 to Phase 4

    Started by kmrowe1, September 27th, 2016 03:46 PM
    • Replies: 3
    • Views: 70
    September 27th, 2016, 05:33 PM Go to last post
  6. Is this a food sensitivity or just my body not being used to the food?

    Started by Hcg12, September 20th, 2016 12:30 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 56
    • Views: 686
    September 25th, 2016, 05:49 PM Go to last post
  7. Phase 3?'s and do's and dont's ?'s

    Started by Krave, September 23rd, 2016 09:25 PM
    • Replies: 4
    • Views: 164
    September 25th, 2016, 12:30 PM Go to last post
    • Replies: 1
    • Views: 105
    September 22nd, 2016, 07:42 AM Go to last post
  8. P3 Weight Question

    Started by Rugzyschick, September 21st, 2016 05:31 AM
    • Replies: 3
    • Views: 113
    September 21st, 2016, 10:43 AM Go to last post
    • Replies: 3
    • Views: 134
    September 19th, 2016, 07:19 AM Go to last post
  9. Do the steak days count in the 21 days of p3(cheated on day 7)

    Started by Hcg12, September 8th, 2016 10:19 AM
    17 Pages
    1 2 3 ... 17
    • Replies: 164
    • Views: 2,133
    September 18th, 2016, 06:54 PM Go to last post
  10. How to know if you have a food sensitivity?

    Started by brendalm92, September 16th, 2016 08:26 AM
    • Replies: 5
    • Views: 103
    September 17th, 2016, 11:35 AM Go to last post
  11. Almond flour vs coconut flour

    Started by Rugzyschick, September 15th, 2016 05:23 AM
    • Replies: 5
    • Views: 124
    September 15th, 2016, 08:44 PM Go to last post
  12. First Steak today... GREAT. What screwed me up?

    Started by brendalm92, September 10th, 2016 08:21 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 509
    September 15th, 2016, 06:38 PM Go to last post
    • Replies: 10
    • Views: 236
    September 15th, 2016, 04:41 PM Go to last post
  13. Almond Butter

    Started by Rugzyschick, September 15th, 2016 05:12 AM
    • Replies: 1
    • Views: 91
    September 15th, 2016, 07:34 AM Go to last post
  14. Red face P3 Tavern - Daily Support Group

    Started by LolaCat, July 1st, 2016 09:48 PM
    15 Pages
    1 2 3 ... 15
    • Replies: 142
    • Views: 3,855
    September 13th, 2016, 04:45 PM Go to last post
    • Replies: 5
    • Views: 199
    September 10th, 2016, 11:25 AM Go to last post
  15. Is this too much food for P3 Day??

    Started by brendalm92, September 6th, 2016 08:10 PM
    • Replies: 3
    • Views: 171
    September 6th, 2016, 08:59 PM Go to last post
  16. First week of Phase 3 Menus

    Started by kmrowe1, September 6th, 2016 03:40 PM
    • Replies: 0
    • Views: 101
    September 6th, 2016, 03:40 PM Go to last post

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