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Forum: Phase 3

Information and discussion about Phase 3.

  1. Sticky Thread Sticky: Steak Day vs Correction Days

    Started by grammy1952, October 3rd, 2012 09:05 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 35,212
    June 12th, 2016, 11:48 PM Go to last post
  2. Sticky Thread Sticky: Phase 3 information

    Started by alcoholswab, October 23rd, 2011 07:19 AM
    16 Pages
    1 2 3 ... 16
    • Replies: 158
    • Views: 118,070
    April 19th, 2016, 09:47 AM Go to last post
  3. Sticky Thread Sticky: A Possible Reason Why Some Regain?

    Started by grammy1952, October 10th, 2012 06:39 PM
    15 Pages
    1 2 3 ... 15
    • Replies: 146
    • Views: 49,350
    March 16th, 2016, 12:08 PM Go to last post
  4. Sticky Thread Sticky: P3 Friendly Recipes [ORGANIZED]

    Started by Chucklemethis, February 25th, 2011 11:13 AM
    14 Pages
    1 2 3 ... 14
    • Replies: 133
    • Views: 116,210
    March 13th, 2016, 04:31 PM Go to last post
  5. Sticky Thread Sticky: P3 Food Porn

    Started by brizi77, January 21st, 2011 05:13 PM
    60 Pages
    1 2 3 ... 60
    • Replies: 590
    • Views: 262,721
    March 9th, 2016, 02:08 PM Go to last post
  1. Prednisone. Am I doomed for weight gain?

    Started by deelitefullyme, August 25th, 2016 07:23 PM
    • Replies: 1
    • Views: 6
    August 25th, 2016, 07:50 PM Go to last post
  2. Red face P3 Tavern - Daily Support Group

    Started by LolaCat, July 1st, 2016 09:48 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 126
    • Views: 2,622
    August 25th, 2016, 02:31 PM Go to last post
  3. Unhappy Nausea and Headaches coming into Phase 3?

    Started by MaryLyn6391, August 12th, 2016 02:49 PM
    advice please, headache, nausea, phase 3, withdrawal
    • Replies: 6
    • Views: 148
    August 25th, 2016, 08:32 AM Go to last post
  4. How soon can I put half and half in my coffee on p3

    Started by Hcg12, August 20th, 2016 07:04 PM
    • Replies: 2
    • Views: 71
    August 25th, 2016, 08:20 AM Go to last post
  5. Xyla birch xylitol sale - 1 lb fo $4

    Started by Leez, June 5th, 2015 07:31 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,020
    August 18th, 2016, 06:37 PM Go to last post
  6. Smile Question on length of P3 500cals vs stablization days

    Started by ellcgee, August 17th, 2016 03:45 PM
    • Replies: 2
    • Views: 94
    August 17th, 2016, 05:03 PM Go to last post
  7. Spaghetti Squash

    Started by lynnarro, July 25th, 2016 07:45 AM
    • Replies: 4
    • Views: 144
    August 2nd, 2016, 02:28 PM Go to last post
  8. transition days seem so loooong

    Started by kanden, July 27th, 2016 12:57 AM
    • Replies: 2
    • Views: 150
    July 27th, 2016, 05:10 PM Go to last post
  9. Not sure what is happening Phase 3

    Started by Aspengirl, July 13th, 2016 10:24 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 508
    July 26th, 2016, 06:44 AM Go to last post
  10. Sweetner options

    Started by lynnarro, July 17th, 2016 09:35 AM
    • Replies: 2
    • Views: 109
    July 17th, 2016, 01:09 PM Go to last post
  11. Phase 3 or Paleo?

    Started by starnorthwest, May 25th, 2016 01:10 PM
    • Replies: 9
    • Views: 932
    July 4th, 2016, 09:07 AM Go to last post
  12. Unhappy Day 33 of P3... Still not stabilized. Advice please?

    Started by Kittypyrr, June 30th, 2016 01:28 PM
    • Replies: 6
    • Views: 270
    June 30th, 2016, 04:43 PM Go to last post
  13. Weight Gain P3 - SO frustrated

    Started by latigresse, June 19th, 2016 02:20 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,304
    June 23rd, 2016, 01:59 PM Go to last post
    • Replies: 3
    • Views: 355
    June 23rd, 2016, 11:31 AM Go to last post
  14. Question TOM, On 72 hr VLCD prior to P2

    Started by Macadooley, June 23rd, 2016 07:13 AM
    • Replies: 3
    • Views: 252
    June 23rd, 2016, 08:52 AM Go to last post
  15. Question Adding foods in slowly

    Started by Elliehjones, May 27th, 2016 03:17 PM
    2 Pages
    1 2
    broccoli, cauliflower, eggplant, low starch veggies
    • Replies: 15
    • Views: 1,108
    June 22nd, 2016, 07:55 PM Go to last post
  16. Alcohol on P3?

    Started by susanbaz, June 14th, 2016 06:36 AM
    • Replies: 8
    • Views: 771
    June 18th, 2016, 09:39 AM Go to last post
  17. Red face Paleo P3'ers! Who's in?

    Started by Elliehjones, May 20th, 2016 06:32 PM
    8 Pages
    1 2 3 ... 8
    paleo, phase 3, primal
    • Replies: 76
    • Views: 2,667
    June 17th, 2016, 03:26 PM Go to last post

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