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General hCG Diet Information: R1P2 VLCD2 - Hunger Question


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    • hCGDietAuthord74
    • TimeMar 18th 2010
     # 1permalink
    I am hungry!!! But only in the late afternoon or an hour or so after dinner, is that normal? I seem to do ok in the mornings with the drops, but the afternoons are tough. Any suggestions?
  2.  # 2permalink
    i'd try splitting up your food a little differently, so that you have something available to have as a snack when you're hungry. you could have your 2nd fruit in the late afternoon, or save it for later in the evening.
  3.  # 3permalink
    mi suggestion is.. GO TO BED.. it works for me..
    • hCGDietAuthord74
    • TimeMar 18th 2010
     # 4permalink
    Thanks!! I do have my second fruit still. It seems like they are hunger pains, that come and go. One moment I feel famished and the next I'm content. Weird....
  5.  # 5permalink
    when that happens to me.. i go to bed.. sleeping makes everything so much better :)
    • hCGDietAuthord74
    • TimeMar 18th 2010
     # 6permalink
    Yeah, I did that last night, but it was only 7:30 :-) I have found hot tea helps too :-)
    • hCGDietAuthorcaressa
    • TimeMar 18th 2010
     # 7permalink
    I am in the same boat...r1p2vlcd1 and experienced hunger mid afternoon thru the evening.
    I feel it gnawing at me now but I know it's not PHYSICAL hunger right now (in my case).

    Going to drink some tea then go to bed early.....
    • hCGDietAuthord74
    • TimeMar 18th 2010
     # 8permalink
    good job Caressa. We can do it. It is still early and our bodies are adjusting. I just measured myself....UGH not fun!
  9.  # 9permalink
    D74 and caressa you can do it! The first week was torture for my in R1. I found myself in the kitchen with nothing to do. When you know that you're not hungry and you can't stop that wierd I wanna eat thing its hard. YOu can do it! I feel like that guy on Water Boy...
    • hCGDietAuthorcaressa
    • TimeMar 18th 2010
     # 10permalink
    Why is it that we are hungry when the HCG is supposed to stop the hunger? I have
    probably read the reason why a thousand times but am now drawing a blank. lol

    I know I have read that the majority of us go thru hunger the first week. I wonder why?
    It's annoying to me and I want it to stop. rofl :)

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