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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

General hCG Diet Information: Break Much Too Early


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  1.  # 1permalink
    I know what Dr.Sim says about the timeframe in which it is acceptable to take a break. However, I am going to have to take a break very early in my plan. Right now I am on my 10th injection and have to go out of town unexpectantly next week. Has anyone else taken a break this early in the protocol and if so what was your results? I know every individuals results will vary. But it would be nice just to maybe get an idea of what to expect....Thanks in advance!!
  2.  # 2permalink
    Well, I am on R1VLCD11 and have lost 14lbs so far!! I'm doing so great that I don't want to ruin what I have worked so hard for!! And I want to keep this trend going. So I've decided to work hard at staying on protocal next week while out of town...It's not going to be easy but it will be well worth it!!
    • hCGDietAuthorjuliep
    • TimeMar 19th 2010
     # 3permalink
    My husband took a break at vlcd 19 which is not quite as early, but he did very well with it. He did 3 days low cal with no drops and then ate P3 for a couple of days during the break period. Then, he started drops back up and did a 'mini-load' (P3 foods) for 1 day and then started back with low cal the next day and did another14 days or so. He lost 25 lbs. total during his entire P2 time which is right where he needed to be. He's on P3 now.

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