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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

    • hCGDietAuthorericaB.
    • TimeMar 18th 2010
     # 1permalink
    I have only lost one pound in the last 5 days!! I am sticking to the protocol, and I up the amount of drops I am taking. Any ideas!! I am feeling discouraged :(
  1.  # 2permalink
    How much have you lost so far and in how many days? We all hit stalls. I usually stall out in the middle for a week to ten days.
  2.  # 3permalink
    i don't know where you are in the program, but stalls are extremely common- especially after the first week, or after a big loss. increasing your number of drops will not help because your weight loss is basically from the vlcd, not the hcg. if you go at least 4 days with NO loss (and no cheats), you can do an apple day. otherwise you just have to wait it out. your body retains water after the fat breaks down but before the fat cell wall has broken down. not to worry....
  3.  # 4permalink
    love those simultaneous posts...
    • hCGDietAuthorericaB.
    • TimeMar 18th 2010
     # 5permalink
    Thanks for the encouragement. I am on day on day 11 of the VLCD. I have lost 8 1/2 pounds, but all of that happened from day one to six, except the one pound in the last 5 days. I'm hopeful though!!