I have only lost one pound in the last 5 days!! I am sticking to the protocol, and I up the amount of drops I am taking. Any ideas!! I am feeling discouraged :(
i don't know where you are in the program, but stalls are extremely common- especially after the first week, or after a big loss. increasing your number of drops will not help because your weight loss is basically from the vlcd, not the hcg. if you go at least 4 days with NO loss (and no cheats), you can do an apple day. otherwise you just have to wait it out. your body retains water after the fat breaks down but before the fat cell wall has broken down. not to worry....
Thanks for the encouragement. I am on day on day 11 of the VLCD. I have lost 8 1/2 pounds, but all of that happened from day one to six, except the one pound in the last 5 days. I'm hopeful though!!