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General hCG Diet Information: Veggies and Fruits NOT Allowed in P3??


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  1.  # 1permalink
    I am just eating larger protions of P2 foods in P3 and I am wondering what else I can eat. Would everyone please post things that are NOT allowed so I will know what to avoid!!
  2.  # 2permalink
    You just avoid starch and sugar. So no added sugar, no bread, potatoes, rice, oatmeal, grains. No honey or any other kind of sugar.
  3.  # 3permalink
    Can I eat cantaloupe and watermelon?? I love them! But No corn correct??
  4.  # 4permalink
    Yes to the fruit but it's a sweeter one so watch your weight. No corn. It's a grain. There are lots more things you CAN eat in p3 like avocados and dressing and cheese and nuts. :-)
  5.  # 5permalink
    I am allergic to soy so the dressings are out for me. All of them have soy! I am also allergic to Pork and wheat.
  6.  # 6permalink
    You can't eat wheat in P3 anyway. :-) If you go to a health food store, you can find dressings without soy.
    • hCGDietAuthorksmitty22
    • TimeMar 15th 2010 edited
     # 7permalink
    Ok we live in a rural area, but I will check when I can. I am avoiding dairy and eggs and nuts because I am scared to gain. lol

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