I have been having problems as many of you know from my other thread(OMG!! I am up 4 pounds...) Anyway I did the steak day and now I am up another .4 for a total of 3.4 and I DID the steak day yesterday. Can someone please help me!!
That's it I am just going back to P2...P3 is far too stressful for me and I know I can do P2 because I lost 30 pounds in 30 days! I can not bear to gain the weight back. I worked too hard to get it off!!!
My round was 30 days. I cut it short because I was starving the last 4 or 5 days and was to the point of cheating everyday. I lost 30 pounds in 30 days!
Oh thank goodness. I did as Grammy posted on another thread to someone else and reset my scale. It says I am now only 1 pound above LIW. I thought my steak day was a bust. My scale said I was 3 pounds up! I am so relieved! I guess P3 isn't so bad. I still might not add dairy back in though.