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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.
General hCG Diet Information: Loading Question?
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Hi I thought I was going to be able to do my full loading day today but things got out of hand at my work and did not have time to eat. I know I need to eat high fat protein diet for 2 days... lets face it I have seem to be eating that way for ohhh about 3 months now ;) how full is "full" I can really pack it away... Is this something were I want to eat all day long? I just really REALLY want to do ALL of this the right way! Also a BIG thank you every one here seems to be sooo helpful!
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jill................we might be the only ones up tonight lurking around! I know that you have to eat til you feel like throwing up...............at least that what they say. Yes, high fat foods. Not so much on the sugary things. Although I did eat some candy and pastries too. I have a really hard time on 'loading' days. I gained MY weight by mostly 'grazing', not gorging.'
Are getting ready to start? I 'loaded' a couple of weeks ago, did P2 for 5-6 days. Then my Dad had a stroke, ended up in the hospital for a week. So when that all happened, I flew out of town and forgot to take my hhcg. So now it is almost 2 wks. later and I've been struggling to get back on track. The company I bought my drops from suggested I just start over with 'loading'.....ugh! It sounds like fun huh? But it is not as easy as you think.Good Luck! -
- hCGDietAuthormgsondance
- TimeMar 14th 2010
nanny- you don't have to eat until you feel like throwing up. he says to eat "to capacity", but i think people have taken it to extremes. you want to build up your normal fat stores, and you don't have to make yourself sick to do that- especially if you eat high-fat foods. but i have noticed that if i eat a lot of carbs, that i don't have room for as many fatty foods- thus don't feel as well the first few days of the diet.
i wouldn't re-load if i were you- i'd just eat normally until your third day, then start the vlcd.
jill- if you've been eating a lot of high-fat foods for a while, i'd just load tomorrow again and then start the vlcd- or another option would be to have a really big breakfast on the third day, and THEN start the vlcd in the evening.
from someone who's frequently up late.... :) -
HEY!!! if i know I was not the only one up I would had gotten my butt off facebook and popped back over here! lol
Nanny27 I do hope things are going better with your dad. trying to stay on task about anything in a situation like ..hope things are better :)
and thank you both this does help i was getting a little worried like I wouldnt be able to stop eating all day.... i like my food ( obvioulsy ) but i dont want to have to eat all day long ..however i do see a big mac in my future ;)
i cant wait to start P2!
I have been doing alot of reading and I really hope I didnt buy the wrong thing mine is homeopathic with alcohol..guess i will see how it works :) -
mgsondance...............I pretty much decided NOT to load again. I don't want to add any extra lbs. But I will splurge a little. Like maybe some 'cheesecake' yum. Or a big ole cheeseburger.
jill......thanks for asking about my Dad. It is pretty serious.He's running a temp. now, so they are not sure whats going on. He also has Dimentia. It certainly is a stressfull time for our family. It's hard to concentrate on my 'Diet'. But it will all work out in God's time. -
jill......I have used both hhcg w/alcohol and w/o, couldn't really tell a difference. So you will be just fine. Good Luck!
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nanny27
i do hope things are looking up for your family!
and am i happy to see you tried both as i took my last dose tonight on my load day i was thinking...wonder how painful tomorrow is going to be lol......
just reading negative things ...thanks for being a shining light :) -
jill, what do you mean how 'painful?' Do you mean the 500 cal? Oh, I couldn't wait to start vlcd after loading. I was so sick of high fat food ugh!! It feels really good to eat clean.
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