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hCG Diet Q & A: How Much Veggies ?


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  1.  # 11permalink
    I wish Colleen was here. I don't do sublingual but I do know that hunger should not be happening at all! Two days should be enough to notice a difference. Do you do okay after a dose for a while? Maybe splitting it up and taking it 3 times a day.

    I suggest you start a thread. Call it "Colleen Help" Remind her of what you were doing, when she had you up your dose and to how much and tell her you're still hungry.
    • hCGDietAuthorsally
    • TimeMar 12th 2010
     # 12permalink
    Ok Linda Lou, I did what you suggested, I started a thread for Colleen.
    After a dose I do feel some what better but when 12:00 hits i am starving until time for supper. I have been ready for supper since 3:00.
  3.  # 13permalink
    I wonder what would happen if you split your dose into 3 instead of 2.

    If you don't get an answer keep bumping it until she sees it.
    • hCGDietAuthorsally
    • TimeMar 12th 2010
     # 14permalink
    I thought about that to. I will just need someone to tell me how. I love you guys so much!! I truly do!!!
    • hCGDietAuthortaynors
    • TimeMar 13th 2010
     # 15permalink
    ok good to know on the veggies
    well i guess what i m confused on is . How do i know how many calories are in 6 asparagus stalks ?
    do we just google that or is there a site you can recommend ?
    I did loose 4.5 bls in this week. !
    but i did discover that my presliced grapefruit has added sugar :( to good to be true LOL
    • hCGDietAuthortaynors
    • TimeMar 13th 2010
     # 16permalink
    ok i googled some veggies and i think i got it
    so glad i found this site
    i have gotten so many answers from questions i had .
    so great !
  7.  # 17permalink
    also this site is awesome it gives you the weight in grams for every food you can think of.. and also the calories
    http://www.nutritiondata.com/
    • hCGDietAuthortaynors
    • TimeMar 13th 2010
     # 18permalink
    thanks yizquirdo
    i did a boo boo today :(
    i couldn't make the grocery store due to my kids are sick and well no food for me ? ran out of apples , grapefruit , everything but chicken 'ack'
    so i ate 3 cookies and a half ham sandwich.
    i was getting shaky and dizzy just eating chicken .
    so i guess we shall see in the morning.
    got to do what i got to do
    sunday is grocery for sure!!
    • hCGDietAuthorsally
    • TimeMar 13th 2010
     # 19permalink
    I was told, by dr., to weigh your veggies. I could eat 3.5 oz 2x per day. Is this not right?
    • hCGDietAuthortaynors
    • TimeMar 18th 2010
     # 20permalink
    IMHO the veggies are so small in cal that it would take alot !! to get your 80 cal in
    tomato i think is 5 cal per ounce
    apple is 15 per ounce
    so i m not weighing my veggies.
    i will look and see if i can find the link
    its from the 101 HCG recipes download i got from someone here.
    www.yourhcgdiet.com ? i think it was
    best
    sue

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