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hCG Diet Q & A: How Much Veggies ?


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    • hCGDietAuthortaynors
    • TimeMar 12th 2010
     # 1permalink
    hi
    i m a newbie
    i was wondering how much veggies we get ?
    i guess what i m saying is do we weigh them ? and how much ?
    or is it a free for all on the veggies ? if i want a green salad i can eat the whole bag ? just plain with lemon ?
    thanks for any advice ya'all can give me
    taynors
  2.  # 2permalink
    In the beginning you want to mesaure your veges by the estimated calorie count and deduct that from your 500 calories. Once you can eyeball them, you will find yourself eating what you need. the other thing is that you find you aren't hungry so you will actually struggle with getting the veges down.

    Jenni
    • hCGDietAuthorsally
    • TimeMar 12th 2010
     # 3permalink
    When does it get to where your not hungry and you have to struggle? Im not there yet!! Im starving right after i eat my meal!
    • hCGDietAuthorLinda Lou
    • TimeMar 12th 2010 edited
     # 4permalink
    Sally - You should NOT be hungry. Go to this link, read the first post then come back and tell us everything you can.

    Your dose is wrong.

    http://hcgdietinfo.com/hcgvanillaforum/discussion/7798/1/new-and-need-help-read-this/
    • hCGDietAuthorsally
    • TimeMar 12th 2010
     # 5permalink
    I did this and granny1952 has been helping me. She uped my dosage from .5 to .8 under my tongue. Also the dr only had me holding it under my tongue for 2 minutes. She has me doing it for 10 minutes. I was also taking all my meds and vitamins in the morning and throwing up. She told me to stay off the multi vitamin for awhile and see how that works. I am on R1P2VLCD4. You dont count your loading days right?
  6.  # 6permalink
    Are you taking RX sublingual or hhcg?
    • hCGDietAuthorsally
    • TimeMar 12th 2010
     # 7permalink
    Well im taking drops under my tongue. Does that help?
  8.  # 8permalink
    No sweetie LOL what does the bottle say?
  9.  # 9permalink
    Are you on hhcg or pharmacy grade hcg? When did you up your dose? Right, not with the VLCD, VLCD tells me you are on your 4th day of the 500 calories

    You should not be starving.
    • hCGDietAuthorsally
    • TimeMar 12th 2010
     # 10permalink
    hcg 5,000 units in collodial silver 5,000 usp
    25 ml
    place 1/2 ml (100 units) under tongue and hold for 2 minutes twice a day for 23 days

    so i was taking .5 and holding it for 2 minutes
    Granny1952 told me to take .8 and hold it for 10 minutes

    I started this on Wed. night and doing it every since but im still hungry. Like right now i am on here just so i wont eat.

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