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General hCG Diet Information: OMG!!! I Am Up 4 Pounds and Mt P3 Starts Officially Tomorrow!!


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  1.  # 231permalink
    Sure!
    Thankful People: losingitforgood
  2.  # 232permalink
    Its my first day of P3 and Im 1.6 above my LIW.
    I was near perfect the last 72 hours....even got in a day on the eliptical and a spin class.
    what gives!
  3.  # 233permalink
    have you been exercising all along? Exercise can make you gain because the body holds onto extra water. Also what did you eat yesterday and how much did you gain?
  4.  # 234permalink
    So dairy is not my friend I have discovered!!! Had cream in my coffee yesterday instead of introducing eggs! Bad Idea. Steak day today!
  5.  # 235permalink
    My steak day brought me back to my original LIW I am so excited!!! Yay me!!
  6.  # 236permalink
    Whoohoo!!!!! It must have been cooking it in the butter the last time that made it not work!
  7.  # 237permalink
    So I am avoiding dairy from now on!!! Eggs are going to be the new addition today! Sound good??
  8.  # 238permalink
    Sounds great!
  9.  # 239permalink
    Ok so I added eggs yesterday I had a total of 7boiled eggs throughout the day and I am up 1.1 so still in my 2 pounds buffer zone. Does that mean I can tolerate them now? Would the gain be more if I didn't tolerate them well??
    • hCGDietAuthorksmitty22
    • TimeMar 19th 2010 edited
     # 240permalink
    I added some eggs back in yesterday too and didn't gain on them finally! Now maybe dairy today! Or should I wait a day?

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