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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

  1.  # 1permalink
    I am on 48 hours right now of my 3 days before P3 and this morning I am up 4 pounds! The only different things were yesterday I ate and orange which I totally avoided during P2 and I ate a cheese stick late last night because I was starving. I NEVER had a single cheat during my P2 but last night I was starving!!!! Someone please tell me what to do!!! I am tempted to go right back on my shots!! And never do P3!! I lost 30 pounds in 30 days I am not going to be ok with gaining it back!!!
  2.  # 2permalink
    U will be fine, just do a steak day even if you are not doing the shots!
  3.  # 3permalink
    A steak day today before my P3 tomorrow??
  4.  # 4permalink
    yes thats all, and you should drop the pounds by tomorrow morning!
  5.  # 5permalink
    I am soooo upset! I never had a gain my whole P2! So I guess a steak day it is!!!
  6.  # 6permalink
    U will be fine, i still feel like u are one of the lucky ones!
  7.  # 7permalink
    Has anyone else had a gain on the 3 days in between P2 and P3!! I am freaking out right now!!
  8.  # 8permalink
    i would not do a steak day- that's too much fat, before you're sure the hcg is totally out of your system. just do your last vlcd as planned. you probably have a dairy sensitivity and it's water weight.
  9.  # 9permalink
    Sensitivities?
  10.  # 10permalink
    was it a blood test? if it was a skin test, those are not accurate. possible it was the orange if you were REALLY sensitive to citrus, but highly unlikely.

    how accurate has your scale been? are you close to TOM?