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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

General hCG Diet Information: Exercise to Continue Loss in P3


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    • hCGDietAuthorrussmc3
    • TimeMar 18th 2010
     # 41permalink
    It is normal to gain a few pounds back in the beginning of P3. That is why we record from the day of the last dose. People tend to lose a few pounds after they do their last injection, but generally that weight comes right back. It's the 2lbs above LIW that are most important to pay attention to.
    • hCGDietAuthormpruitte
    • TimeMar 18th 2010
     # 42permalink
    ok well I am going to go by my gut. I don't think I had enough hcg to do anything. Besides I didn't even "activate" it by knocking the bottom of the bottle 10 times like we are supposed to. LOL I will take my chances and see tomorrow. I will begin my treadmill tonight anyway.
    • hCGDietAuthorLosingit
    • TimeMar 18th 2010
     # 43permalink
    mgsondance

    Did you get your muscle tone back when you went into p3 and started exercising? My muscles have not been this flabby in years.

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