I finally made it to 228, I am so happy!! I've been working on the weight that I gained over the holidays, so since January I only lost 20 pounds.
I so want to get to 200. So as of today I am down 73!!
Some days just get hard. It seems like not enough food. I need to take it one day at a time and find compliant foods to eat when I get a stress craving. The weight has been coming off less as I go longer, don't know why it might totally be that I'm not doing exactly what I should be. But when I see the scales moving it gives me motivation. I did drink yerba mate and green tea before bed almost always seems to help.
Those that have lost a lot like me, do you start eating a little bit more because you forget and just eat a little bit more? I think that's what I've been doing.
Ellie, I have always taken it day by day and thank the good lord each and every day of my journey. I wanted to loose this wait so bad and that has been my focus since I learned it would work if I did it right. I truely understand the struggles, but honestly have learned from those struggles and that I can endure. And you are doing it too. It works and we know how to make it work.
wow! What an inspiration. I am around your weight (231) and I am dying to get under 200. That is amazing that you lost 70 pounds in two rounds. WoWOWWOWO It really is one day at a time. Sometimes one minute at a time. Even though I lost 4 pounds today, i'm still sitting here thinking about pizza? What the hell? One day at a time!