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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

    • hCGDietAuthorjewlz
    • TimeMar 8th 2010
     # 1permalink
    Hi,

    I am on my 3rd vlcd.
    I have only lost a pound. I'm doing 125 (.25) on the little insulin needle. I was feeling super hungry, so I bumped it up to .30. It's been helping but I am not sure why I only lost one pound. My solution was the 5000 iu in 10 cc of water, which I have read that people recommend.
    I also have a question about veggies. I thought you could only have one hand full of vegetables? On here I read that people are figuring out the calories instead of just measuring it.
    What do you guys think?
    Any advise is welcomed
    Also, I have a friend in Utah that his whole family ate all the veggies they wanted AND used jojoba oil for their skin and hair.
    They all lost a bunch of weight, but this seems to be against everything I have ever read.
    The more I read about this thing, the more confused I am.
    Help!

    thanks