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hCG Diet Recipes: NEED FOOD IDEAS....JUST STARTED AND VERY LOST.....


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  1.  # 11permalink
    The phases were coined by Kevin Trudeau. Phase 1 is the detox phase as per Trudeau. Dr S does not mention phases at all in his Pounds and Inches.
    • hCGDietAuthorjsfoley
    • TimeMar 9th 2010
     # 12permalink
    If you will go to Youtube and search 'greenvalleyspa cooking for the culinary challenged' this lady has lost 80 pounds in the hcg diet and she shows how to cook different things. I think she has 16 videos. Green valley spa in Utah is also where Kevin Trudeau speaks about the HCG Diet.

    Also, there is a great cookbook with lots of HCG Diet info at: www.yourhcgdiet.com and click on recipes. Once there you click on '101 diet recipes'. There's lots of phase 2 recipes and also lots of helpful info.

    Hope this is helpful.
    Thankful People: DolphinWuvr

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