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Eating on the hCG Diet: Pizza in P3?


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  1.  # 11permalink
    Any recipes you guys have would be great! My kids love pizza but I won't let them get any right now because the smell of it is enough to make me go nuts. There are certain foods designed specifically to make us hungry I think! :) It would be fun to make them a "healthy" pizza on P3.
    • hCGDietAuthorpsh
    • TimeMar 4th 2010
     # 12permalink
    Mozzarella Pizza Crust:
    2 c. shredded Mozz. cheese
    2 large organic eggs
    2 T whey protein powder or coconut flour (optional)
    1/2 t. Alum-free baking powder
    1-3 t. Italian seasoning

    Mix together. Spread to about 1/4 " thickness on baking sheet lined with parchment. (i make 2 circles rather than one large). Bake about 30 minutes 350 flipping after after 15/20 minutes. Cool a little top, with toppings then broil high for 2 minutes or until cheese topping is melted and bubbly.
  3.  # 13permalink
    I eat this even when NOT on P3 since I can't have gluten. My kids LOVE it and so does my husband who is super picky. I most often use cabbage instead of cauliflower since it's more crust like:

    You Won't Believe it's Cauliflower Pizza Crust

    1 cup cooked, riced cauliflower* (I use raw cabbage run through the food processor instead)
    1 egg
    1 cup mozzarella cheese
    1/2 tsp fennel
    1 tsp oregano
    2 tsp parsley

    **tomato paste (add Italian seasonings) toppings (make sure meats are cooked)
    mozzarella cheese
    Preheat oven to 450 degrees Fahrenheit.

    Spray a cookie sheet with non-stick spray.

    In a medium bowl, combine cauliflower, egg and mozzarella. Press evenly on the pan. Sprinkle evenly with fennel, oregano and parsley. Bake at 450 degrees for 12-15 minutes (15-20 minutes if you double the recipe). Remove the pan from the oven. To the crust, add sauce, then toppings and cheese. Place under a broiler (grill for the Europeans) at high heat just until cheese is melted **.
    • hCGDietAuthorPah
    • TimeMar 13th 2010
     # 14permalink
    I just made a califlower pizza today. Very Delicious! I am looking now at the ingredients for Amy's Kitchen pizza sauce: Gluten free, No GMOs, organic tomato pure, organic onions, organic extra virgin olive oil, sea salt,organic garlic, spices, but I looked at sugars 5g for 1/2 cup. How is that impossible to get sugar from? How?
    Also, I am looking at the Jennie-0 turkey sausage ingredients : turkey, water, salt, spice extractives, paprika, bha, bht, citric acid. NO sugar g.
    I ate half of that pizza recently. I am concerned whether if I gain tmw or not. I am still on phase 3 stabiliting on my LIW and will be in phase 4 next week.
    • hCGDietAuthorChanie
    • TimeMar 17th 2010
     # 15permalink
    I have a recipe for a deep dish pizza quiche. It is delicious and tastes a lot like pizza. Can someone tell me if it looks P3 friendly? Thanks.
    Deep Dish Pizza Quiche

    4oz cream cheese
    4 eggs
    1/4 cup parmesan cheese
    1/3 c. heavy cream
    1/2 t oregano
    2 c. shredded Italian cheese (mozzarella, romano, parm mix - or your choice)
    1/2 t wet garlic or 1/4 t powder
    1/4 c. tomato sauce
    1 c shredded mozzerella cheese
    pepperoni, onion, mushrooms (any toppings)

    Beat cream & eggs til smooth. Add cream, parmesan and spice. Spray 9" galss baking dish with Pam. Put 2 cups pizza cheese in dish and pour egg mixture over. "Squish" around to mix. Bake at 375 for 30 min. Spread on pizza sauce, sprinkle on mozzarelly and layer with toppings. Bake 10 more minutes until bubbly and brown.
  6.  # 16permalink
    Looks great! I want to try it. :-)
  7.  # 17permalink
    I used to make my own version of pizza all the time when eating lower carb..

    I would pour just a little bit of low carb sauce (I like the blue parrot one) on a pizza pan, then top the sauce with mozzarella, and whatever veggies then I would put it under the broiler on low for a little, then switch it to high until the cheese got crispy, then take it out and slide it on to a plate. The cheese will actually absorb the sauce and although you can't really pick it up like a slice, it really tastes like pizza..
    • hCGDietAuthortreebear
    • TimeMar 17th 2010
     # 18permalink
    Wow these are great ideas!
    • hCGDietAuthormpruitte
    • TimeMar 17th 2010
     # 19permalink
    So coconut flour is ok to use on P3?

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