So this is kind of a random weird question, but every since I've started the VLCD, I have been having cotton mouth and feeling like I need to brush my tounge/teeth every 30 mins!!!! Does anyone else have this problem?!!
Oh hon, that's normal. LOL I know it's annoying but you can do anything for 6 weeks! :-) Make sure you eat your fruit. that helps keep you from ketosis which aggravates that feeling. Colleen
i know its not on the protocol, but does/did any one chew gum or eat mints? It's absolutely driving me crazy!!! i've been trying to just keep water in my mouth, but my mouth feels icky!!
I'm a gum chewer, it freaks me out if I don't. I used to smoke so it's a big habit for me. I haven't really noticed any weightloss probs with chewing sugar free. I've lost 12# after VLDC 16 days (started at 152# and 5'3" female).
omg, funny funny.....well it sounds like it's a good thing our mouths feel weird. I was wondering why I so desperately want to brush my teeth when I am not EATING anything!! ha ha ha.