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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

    • hCGDietAuthorproundy
    • TimeFeb 3rd 2010
     # 1permalink
    I've been doing the Simeons diet for 27 days and have lost 27 pounds (254-227). I planned to go 40 days and get down to 215-220 which I could easily do if I go the full 40 days, but we just booked an unexpected trip to Hawaii and we leave in 13 days. I am going to enjoy the food in Hawaii (in moderation), that is not the question. The question is should I start the next phase now and begin to wean myself off the diet so I don't go to Hawaii the day I'm done and shock my body? I'm concerned that I'm going to gain a lot back a lot faster if I hold out, but I also want to get closer to my goal weight.

    What do you think I should do?

    P.S. I do have a good after-Hawaii plan to keep the weight off; I just want to be in the best position possible at that point.
  1.  # 2permalink
    You only need to post a new thread with the same question once. I don't have an answer but someone will.
    Thankful People: proundy
  2.  # 3permalink
    proundy,

    You need to continue VLCD for 72 hours after your last dose of HCG, otherwise you may gain alot with it still in your system. After that, you will be in P3 and as long as you dont eat any sugar or starches and add things in slowly, you should be okay.

    I would stop now, so that you will be in P3 for a week before going.
    Thankful People: proundy