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hCG Diet Q & A: What Sugars to Look for in Flavored Water?


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  1.  # 1permalink
    Well first off, are any flavored waters allowed. Aquafina makes a flavored splash water. It says it has no sugars and no calories so i don't know what would be wrong with it but it has sucrolose in it which i don't know if it's a bad sugar or if it's allowed. What are the technical names for artificial sweeteners because I have no clue what to watch out for. I also cannot find any flavored stevia either. Thank you to anyone who can help. This has been driving me crazy!

    Cara
  2.  # 2permalink
    I got my flavored Stevia off Amazon.com - but there are plenty of other sites you can order it from too.
  3.  # 3permalink
    Search for "Sweetleaf" on Amazon and you will find a bunch.
    • hCGDietAuthorkarene
    • TimeFeb 6th 2010
     # 4permalink
    I usually get these herbal infused (unsweetened) waters from the store. They are really more scented than flavored. Just makes it go down a little easier for me - I drank a lot of them before I'd even heard of hcg! I decided to try the Aquafina brand last time I went because they were out of my favorite kind...took one sip and BLECH. It was really sweet - but fake-sweet, if you know what I mean. Not what I expected at all! I don't know if it's allowed...honestly it tasted too sweet to be on protocol, but I can't tell you what effect it had on me because after that first sip I threw out the whole lot. Glad I only bought a 6-pack and not a case!

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