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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

  1.  # 1permalink
    I am preparing myself to start my first round around mid feb. I have about 85 pounds that I must definitely lose and maybe more depending on how I feel at my initial target weight. I know I will need to do more then one round and I was just wondering if P4 is really necessary for those doing subsquent rounds? Can I just do the 6 weeks in P3? I have PCOS and I'm insulin resistant as well, my endocrinologist has me on metformin so I need to avoid startches and sugars anyways to minimize the GI side effects of met. It is my hope that once I get to my target weight that I can say good bye to the met once and for all. TIA
  2.  # 2permalink
    Yes you can sure do that! Many do it that way.