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hCG Diet Q & A: I Cheated :*(


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    • hCGDietAuthorlamb
    • TimeJan 23rd 2010
     # 1permalink
    Day #14 on my injections and I cheated last night. Ate chicken strips and fries. Got on the scale this morning and I gained all 8 lbs back, could this even be correct??? help!
    • hCGDietAuthorBama
    • TimeJan 24th 2010
     # 2permalink
    8lbs in one night?!?! Wow that's crazy!
    • hCGDietAuthorTracyH
    • TimeJan 24th 2010
     # 3permalink
    Lamb you do gain double when you cheat on this protocol but some of eight is water retention. Drink alot of water tomorrow, get right back on track and it will come off. Know that you will probably stall for 3 to 4 days though and don't get discouraged. Good luck.
    • hCGDietAuthorErecca
    • TimeJan 24th 2010
     # 4permalink
    Umm I would check your scale again! That does not make sense to me at all. Unless you ate a ton of food.
    • hCGDietAuthoravahlyn
    • TimeJan 24th 2010
     # 5permalink
    Is it
    • hCGDietAuthorErecca
    • TimeJan 24th 2010
     # 6permalink
    Confused avahlyn....
    • hCGDietAuthoravahlyn
    • TimeJan 24th 2010
     # 7permalink
    Oh sorry!! That was an error message I didn't realize it went through.
  8.  # 8permalink
    Same thing happened to me.
    I gained 8 pounds, still working on getting it off.
    It's been 10 days and I am just breaking even.

    Ellie
    • hCGDietAuthorPaulaLV
    • TimeJan 24th 2010
     # 9permalink
    Oh, that's a painful cheat for sure.
    I'm sure you already know that's it SO not worth it
    Paula
  10.  # 10permalink
    Hey Lamb, Maybe you should do an apple day. It may help to get some of that weight off, not sure if it will put you back on track any sooner. Had cheat day last round...Not going to do that this round. Really slowed down my weight loss. Good luck and don't get discouraged.

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