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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.
General hCG Diet Information: The Rogue HCG Saloon
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Colorado~ amy is right. The worst thing you can do is not eat...not having your protein will make you gain. just jump back on the wagon like nothing happened and keep riding
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I am on phase two cheated bad with alcohol last night feel really bad and im up .4
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Rommie~ stop whining.....4 is nothing:) you should be fine with a load of water. Just make sure you get more than normal in and you eat right. You will be just fine. Don't you just love my tough luv. hehe
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You are starting back up Wed already? Hmm, maybe i'll join you. So does that mean you will start VLCD Friday?
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LOL....I had to look back to figure out who Elaine was talking too...thought I was having a moment.
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Well my hunger was getting to me physicaly and mentally, I took my last shot yesterday which happened to be less then my normal dose anyway, today I had 3.5 ounces of chx for breakfast, my 2 grissinis for a snack, my serving of strawberries blended into a smoothie type thing, lunch 4 ounces of chx over 2.5 cups of salad and I put 1/2 scoop protein powder with the rest of my coffee, I feel much better then I have been feeling and I don't feel as weak, my dinner will be 2.5 cups of cabbage and 4 ounces of bison made into a soup, and of course my apple a little later tonight
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I am glad the hunger has gotten better and you didn't cheat
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lol, ummmmmmmm I thinking upping my calories is cheating and the protein powder
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No, not for real. I'm talking about a side of ribs, a few slices of pizza, a burger....real cheating
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true, I guess I could've went out and had a double cheeseburger