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hCG Diet Q & A: Just Starting... Need Help!


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    • hCGDietAuthorponka_18
    • TimeDec 31st 2009
     # 1permalink
    Hello everyone...

    I just started the HCG diet. I am on my 3rd day (1st day of 500 cal diet)... here are some questions I have.

    1) I have SQ insulin injections... have the mixture and everything... but I have been told this is suppose to be IM? Can I continue doing it SQ?

    2) How does it work when you have your period? I was told I stop during the days I have a period and continue when period stops. However do I continue the 500 cal diet during this time?

    3) My mother did this diet through a DR about a year ago. She said do the injections for 6 days then 1 day off? Is this true?

    I am doing the 40 day course... I am really excited and ready for a new year new me jump start! Any help to these questions will be greatly appreciated!

    Thanks!
  2.  # 2permalink
    You can do the injections SQ or IM, the dosage is more for SQ. Some people stop doing shots during their TOM, some people continue. I used to skip but now I go all the way through and didn't notice any difference. Either way, you continue the VLCD. When you are doing the longer round, you skip one injection a week to keep immunity from happening. You would skip the same day each week.

    Welcome and good luck!!
    • hCGDietAuthorponka_18
    • TimeDec 31st 2009
     # 3permalink
    Thank you "I can do this"!!!

    I'm doing 150units SQ! I think I will skip one day a week! I prob will skip during TOM! Do u know any good encouraging forums on here?
    • hCGDietAuthorSHELLS
    • TimeDec 31st 2009
     # 4permalink
    welcome ponka_18 you can just pop in any of the catagories everyone that i have met on here has been very helpful and friendly............. just join in..........
    Shelley
  5.  # 5permalink
    They are all encouraging! If you have questions, you can use the search function and if you don't see it, just ask - everyone on here is wonderful! 150 seems low for SQ so if you start to experience hunger you might want to up it, I think most people do 200.
    • hCGDietAuthorSHELLS
    • TimeDec 31st 2009
     # 6permalink
    i am doing 200 SQ

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