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General hCG Diet Information: Newbie


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    • hCGDietAuthorcandy
    • TimeDec 13th 2009
     # 51permalink
    Cool! Fresh Bison, it comes frozen here in Las Vegas from OK. Asian markets are plentiful here. I'll check out the noodles.

    Also need advice regarding my first day of no shots for P3.

    I weighed my self at 6am and saw I had a 2 day stall.
    So, I ate an apple thinking I would do an apple day...weighed again at noon and saw I had a 1# loss.
    My question is do I do the Apple day or eat the 500 cal diet?

    Thanks gals!
    • hCGDietAuthorjen33009
    • TimeDec 13th 2009
     # 52permalink
    caiden... why do you stay away from beef? what if i only like chicken,beef and tilapia and occasionally shrimp but nothing else...is the beef bad on this diet cause it says we can have it right?
    • hCGDietAuthorcathyx
    • TimeDec 13th 2009
     # 53permalink
    jen-
    I ate the same thing every day. Chicken for lunch, beef for dinner. I consider my diet a successful one. I reached my goal weight.
  4.  # 54permalink
    Jen,
    Beef makes some people stall and Dr. S. pointed out that our beef is much fattier than european beef. He suggested veal instead, but I dont like veal.

    So I dont chance it, I eat chicken, fish, and shrimp.

    I know people who eat it and do just fine, but I havent taken that step.
    • hCGDietAuthorcathyx
    • TimeDec 13th 2009
     # 55permalink
    I was able to buy ground beef that was 96/4%. That's the beef that I ate. It had very little fat. I wouldn't have eaten beef if I couldn't get it that lean.
  6.  # 56permalink
    Thats great cathy! I figured I might try it when I get closer to the end of my round.
    • hCGDietAuthorTracyH
    • TimeDec 13th 2009
     # 57permalink
    I have eaten beef and buffalo all the way through, 3 times a week, either filet mignon, or 96% lean, I think I have lost fine, I'm R1P1VLCD33 loss of 24.2 lbs

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