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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.
General hCG Diet Information: Somebody Know If You Keep Your Weight for Your Whole Life? We Can Eat Normally When We Finish ?
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Somebody know if you keep your weight for your whole life? we can eat normally when we finish?
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fin---ish lol!
Normally. Your definition of normal has now been compromised! You must remember that!
I'm maybe 5-6 weeks into P4, and I've found that when I eat a variety of starches I gain. HOWEVER. A "high protein" day ALWAYS brings me back down. This morning I was .2 above LIW. I watch the scale every morning. It's a way of life now, and I'm fine with that. I had mug cake this morning, a little spaghetti, fried okra and peach cobbler (which was too sugary and made me feel yuk!) and some chicken poppers and fries tonight. I promise I'll be up tomorrow ;) BUT... there is always time for a good high protein day. Someone in this forum said before, they eat 80% GOOD, and 20% other... very good rule to live by! You'll find you don't want fried or sugary foods near as much. My plate at lunch was 70% full when I was finished. I'm good with that now! And this is coming from someone who ALWAYS cleaned her plate!Thankful People: triunf -
Dear amyleigh, I'm sorry about my mistake, I don't write English, my language is Spanish, I can read English well, but write English is totally another thing!!! Usually I'm explain that problem but no any time because I'm a litter shine about to say this many time, my excuse... thanks for your explanation, this is one of my BIG question.
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- hCGDietAuthorgrammy1952
- TimeDec 5th 2009
My husband eats whatever he likes and stays within 4 pounds of where he ended. :-)
Colleen -
triunf, don't worry about your writing English. We appreciate your input and questions. And there are many, many Americans who can't spell correctly anyway. Myself included.
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I have eaten ANYTHING I want the last 3 days and have stayed EXACTLY the same. Yesterday morning I actually had a Mexican pastry with my coffee (someone brought them to work) and 2 slices of pizza yesterday. I guess I don't really ever have sugar anymore (the pastry was an exception). It is amazing.
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- hCGDietAuthormgsondance
- TimeDec 5th 2009
triunf- every time i read your posts i smile. my sister-in-law is from colombia, and how you write reminds me of her. :) She says some of the funniest phrases, and we tease her mercilessly (but love her to death!).
deb- we're jealous! -
You, all of you, make me happy, really happy, because I'm Cuban, I'm Spanish, now an American, this is my new country, but in fat I don't forget my roots..never, IS hard for the Spanish people when don't speak well Eglishs the life here, but now with only my heart I winner the heart of all my friend, and I hope you can felling how greateful am I with your comments and your help here. Thanks to everyone who come to my comments trying to help me a lot.
Thanks Karink
Thanks Grammy, how long your husband finish the p4?
Thanks mgsondance, I proud to put one smile in your face....
Today I'm felling sick, I'm asmatic, and I have cold , I need to take some medici, and I'm scaring about I can't to take medici!!!!Thankful People: caidan.ice -
- hCGDietAuthorgrammy1952
- TimeDec 6th 2009
My husband finished up back in June! And he's doing just great. He's going to do another round with me when I finish up. He'd like to lose another 10-15 pounds and will probably do it on a short round, the rat. LOL
Colleen
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