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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

    • hCGDietAuthorwendyh
    • TimeNov 30th 2009
     # 1permalink
    I'll start...

    I haven't technically stabilized yet. I"m p3day8, and it looks like I'm going to be close to 2 pounds over LIW. I can lose those pounds, but I just gain them right back.
  1.  # 2permalink
    I was on homeopathic HCG drops for nine weeks, lost 27 pounds, and immediately went vegetarian as soon as I was done with the 3-day withdrawals. I stabilized right away and have had very little trouble maintaining, even at a pound or two BELOW LDW. If I'm a bad girl and gain a pound, I do spinach salad and homemade tomato soup for a day and lose it. I've been in P4 now for several weeks and still stable.

    Becky *.*
    • hCGDietAuthorrussmc3
    • TimeNov 30th 2009
     # 3permalink
    When I did R1 P3 I seemed to first stabilize at 1 pound over LIW. After 3 weeks of P3 and 3 weeks of P4, I ended up stabilizing at 1 pound under LIW. I didn't try to do it that way, it just happened.
  2.  # 4permalink
    I stabilized. I am just over a week in P4 and I pretty much alternate between 1-1.4 lbs below LIW. I have had to do 2 steak days though, only because I gave in to pizza cravings but overall pretty stable as noted.
    • hCGDietAuthormetz3733
    • TimeNov 30th 2009
     # 5permalink
    I've stabilized a couple pounds over LIW.
    • hCGDietAuthorkatmomma
    • TimeNov 30th 2009
     # 6permalink
    I'm in week 3 of P4 and alternate between 2.5 and 3.5 lbs below LIW, depending on what I eat. I've been fortunate enough not to have to do a steak day yet. I've done a high protein day early on in P4 and that seemed to work pretty well.
    • hCGDietAuthoramyleigh
    • TimeNov 30th 2009
     # 7permalink
    Heck I don't know, what IS stabilizing anyway really? LOL! I usually stay between 138 - 140, LIW was 137.6, but Thanksgiving has already sent those numbers up as high as 143!!! I'm working on it. I do high protein and I'm always back down around 138 no matter what so.... IDK!
    • hCGDietAuthormeg
    • TimeNov 30th 2009
     # 8permalink
    wendyh-I stabalized at 1 pound under my liw, I didn't go over in P3, I'm on my 4th or 5th day of P5, I don't like saying that out loud it might bring me bad luck! Still stable so far on P4
    • hCGDietAuthorrussmc3
    • TimeNov 30th 2009
     # 9permalink
    To me, stabilization means you can eat a good variety of foods without seeing a change in your average weight. After 3 weeks of P4 I was able to eat burgers with a normal bun. I could eat a taco salad, including the beans and rice at the bottom. Dark chocolate in moderate amounts gave me no problems. My weight stayed very stable. I felt like I had the freedom to eat just about any healthy thing I wanted, as long as I didn't eat to the point of discomfort. I did stay away from most desserts because I didn't see the need to flirt with danger.
    Thankful People: bouscher
    • hCGDietAuthorILuvKats
    • TimeDec 1st 2009
     # 10permalink
    I finished my second round 4 months ago today. I stabilized at about 3 lbs over my LIW, which is fine for me. I think if I only weighed myself once a week, I wouldn't see any fluctuations. Since I still weigh daily, I will see a 3lb increase after something like thanksgiving, which then naturally comes off within 2 days of eating normally again. I think that is what thin people naturally do....eat more here and there, but then cut back for a few days without really thinking about it. Anyhooo :)))....

    Barb