I'm doing a long round - thank God it's almost over, I'm so glad :-) But, I am very happy with the results, 27.9 pound lost. I'm on VLCD Day 33, I've done 36 injections counting the injections on load days. Do I do 40 days of VLCD after effective injections (e.g. inject until VLCD day 40), and then stop and do 3 VLCD days to get the HCG out of my system?
Is my math right or wrong? Sorry if this has been asked a million times, I tried search :-)
Hi, grammy1952, I don't write English well, please excuseme for this!!!! but I can read English, I need you let me know if I'm right, I need to take my pills=injections for 40 days, later stop and do the diet for 3 more days, same to the diet of 26 days? and later do the 3 weeks with all I want eat, but not sugar o starch? and 3 more week with all food with sugar, starch, etc. and later I can star again the Protocolo? But what mean when you say on the forum P3 P4 or P1?
triunf, P2 is the time you take injections or drops and eat 500 calories a day. The last three days of P2 you stop the HCG and eat 500 calories for three days. Then P3 starts. P3 is 3 weeks of more food but , NO sugars and NO starches. P4 is the last 3 weeks. During P4, you can add in small amount of sugars and starches. You must not gain more than 2 pounds over what you weighed on your last injection day. If you do gain more, then you do a 'steak day'
After P4, you can start back over. You seem to understand the protocol.