Has anyone ever done this? No skipping one day a week or during TOM???? I have skipped 3 so far and am wondering if I it would totally screw things up if from here on out I took an injections every day... I am desperate to cut my time w/o compromising my results. Please Advise!!! Thanks in Advance :-)
Well, the protocol says to skip once a week to avoid problems with immunity. That is the first reason I would choose to do it. Also, people are still losing weight on the days they skip an injection. So, if you choose not to skip days, you run out of shots faster, but the overall period of VLCD would be shorter. You can only lose so much weight per day, so if VLCD is shorter, you aren't likely to lose as much. I don't think it's realistic to expect the same outcome if you cut corners. I'm sure somebody out there has done it, and not had a problem, but the majority of people are going to do better if they just follow the protocol.
I did not skip for TOM in my last round or this one. On this one I am skipping one day a week because I am planning on a 40 day round, the purpose is to keep immunity at bay. I'm not real sure what you're asking. You can quit any time after 23 injections. Once you take your last injection the weight needs to stabilize at that day's weight so the loosing ends for that round.