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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.
General hCG Diet Information: No Milk or Yogurt on P3
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As per my Naturopath, I cannot have Milk or yogurt on P3 .:<:<
Not even Atkins Protien shake.:<:< -
That is not what Dr. S says. So can you not have cheese either?
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Cheese and cottage cheese are okay on P3 but she specifically mentioned about milk and yogurt.
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what a killjoy! dump him!! lol..I haven't tried milk yet but heavy cream has been awesome in my coffee..no problems
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Odd.... what exactly is a Naturopath? I've heard of homeopathic doctors but I'm not familiar with Naturopath. Are there other deviations from the original protocol?
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debkru - LOL, yea all those good fats in cream yum, yum. Not to mention all the good probiotics in raw milk and good yougart.
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Actually dump her:>:>I have to admit she is good looking:>:>
I still might fo for sour creams and half and half in my coffee. -
I wouldn't do milk or regular yogurt either, but I would do heavy cream and Greek yogurt. I plan on staying away from starch and sugars, of course, and counting my carbs. I'll probably stick to no more than 45 or 50 grams a day. I'm pretty good at maintaining my weight at that level.
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I use Daisy sour cream because it doesn't have any additives. I have had no trouble whatsoever with it. One of my favorite P3 snacks is pork rinds dipped in sour cream. It might sound odd, but it's good. And, it sure is better than eating a bunch of potato chips.
I'm not a big milk drinker, and most yogurt has added sugar, so I tend to avoid those two things. -
http://farm1.static.flickr.com/115/368269733_9f06325a61.jpg
how about this ...yummmmmmm..pork rinds with guacomole..