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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.
General hCG Diet Information: Chocolate Sauce for Mug Cake
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OMG! Okay :) How much sweetener do YOU use? Non-cook needs to know =/
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I had to add about 5 little packets of xylitol. I bought myself a box of xylitol with individual packets..so
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oh wow... that chocolate pb cup is genius!!!!
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Yum, yum, yum!!!!! It sounds so delectable! You're a genius, deb!
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lol. just craving choc because ofTOM and scared to death of cheating again! : )
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Well ya done good, deb :))) Can't wait to try it (on P3, of course!)
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Am scared to try on phase 3 for fear of gaining. Do you wait for several days before having? Would think it would cause weight gain. Any comments?
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Hi Debkru,
You said your sauce was thick. That is how I would want mine. Can you give me the measurements you used? Thanks. I can't wait to try, but I won't be going into phase 3 until Wed. I'm not sure I want to risk having it the first week in phase 3. -
kathy, I just kinda made it up as I went along..so no measurements. so..as a sacrifice I guess I will have to make it again and measure everything (lol). I'll try getting back to you asap.
Kathy, this does not cause wt gain unless you are sensitive to dairy. I tried the mug cake rt away (like day 3) and it was NO problem. These are P3 friendly recipes! -
Ok. I made the sacrifice and made another batch of chocolate sauce..: ) Boy my "guestimate" was waay off! OK. These are the REAL measurements:
1 Tablespoon butter
3/4 cup heavy whipping cream
2 tablespoons cocoa
1 tablespoon xylitol (several little packets)
1/2 tsp vanilla extract
1/4 tsp almond extract
In a heavy saucepan over low heat, melt the butter. Add cream. whisk in cocoa and xylitol. Keep whisking it. Bring to a very low boil. Let it boil while whisking constantly for one minute. Remove from heat and stir in extracts. Serve warm over mug cake OR spread on a paper plate and freeze into candy. After it hardens in the freezer, you can spread natural peanut butter on it..yum!
This makes kind of a "dark chocolate" tasting sauce. If you want it sweeter, just add more of the sweetener to taste.