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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

    • hCGDietAuthordgg
    • TimeNov 19th 2009
     # 61permalink
    I only use the seasoning on my tomatoes and chicken. But, recently, I'm only using a little sea salt and pepper instead. If I use the seasoning too much, then all the food ends up tasting the same. I just bought a lemon/pepper/salt combo at trader joes to try on the fish. I pretty much only have eaten chicken, lean steak and lean hamburger so I thought I might try fish. I think I could eat the steak all the time because it has so much more flavor than anything else
  1.  # 62permalink
    I'll have to look for the seasoning also I'm always looking for new flavors..... nothing to report today..... my boss was sick so we didn't work together today so no problems with food issues and lunch... catch ya in the morning. night Beth
  2.  # 63permalink
    ok no change today going to the dr for my shot this has been the pattern the last week or so, so I'm sure it's just my body I started keeping track on fitday and I'm well in range of calories soooo...I'll have a good talk with my set point and kick it's butt! LOL... also experiencing the dreaded constipation been taking Calm 2x a day in my tea may need to call in RotoRooter any suggestions
  3.  # 64permalink
    Well I asked again today about why we Releana user can stay on the hcg til we release all of our unwanted fat and the reason is ... that Releana has the purest form of hcg with no additives or preservative which is what causes the immunity problem...not the hcg... if you think about that pregnant women are in that state for nine months and they don't go thru immunity...makes sense! I was told that this is the main reason that Dr S has the breaks in his protocol were the adds and preservs... thought that was interesting information to pass along.... they said to keep doing what I'm doing.. All is good I have to admit I didn"t ask why it work before just felt it would...

    waiting for my new couch and loveseat....
    • hCGDietAuthordgg
    • TimeNov 20th 2009
     # 65permalink
    releasinglbs - i would go to a healthfood store and ask them if they have an herbal laxative - in pill form. I use one called Swiss Kriss. It's all natural. You may even be able to find it online if you can't find it in a store.
    • hCGDietAuthordgg
    • TimeNov 20th 2009
     # 66permalink
    Does anyone have the recipe for the cauliflower mash?
  4.  # 67permalink
    Califlower Mashed

    1 head califlower

    I cut out the center stem before streaming.....steam in water til soft about 10 to 15 mins
    Let cool

    In a food processor with the bottom blade
    add cut up pieces of steamed califlower
    add salt and pepper I also add rosemary and fresh garlic (1clove goes a long way with this ) any favorite herbs are good
    for liquid i used about 1/8 to 1/4 cup vegey broth
    2 tablespoons skim milk helps make them a little creamier
    and 1 capful of imitation butter flavoring

    process... need to stop a few times and mix so it gets mixed and mashed well reheat I measure out 3.5 ozs and freeze in snack baggies

    1 head makes 7 to 8 servings for us LOL Enjoy!

    Beth
  5.  # 68permalink
    I picked up my Beef Tenderloin yesterday and just wrapped them up to freeze till next week (will save the other over over xmas new years) People in Az... Bashas has them on sale for $6.99 what a great deal... they are so beautiful the butcher trimmed them so nice and I have this great serving plater to sliced it on...I will still decorate the table....candles flowers good dishes Just spoke to my sister in law and she's bring Salad and baked sweet potatoes for everyone else. I'll do califlower mashed's and brocolli or asparagus...

    maybe a sf jello mold anyone have a recipe that uses stevia out there..?????

    and a apple tart no crust I'll layer several types of apple and bake with cinn and stevia lemon juice everyone else will put sf/ff coolwhip

    my mouth is watering

    Danell thanks for the Idea about the beef loin
    • hCGDietAuthorDStiller
    • TimeNov 20th 2009
     # 69permalink
    Can you all hear me singing?? La La La!! O' Happy Day!! Ok I think you get it now. Today I finally went below 200!! That will be the first time I've seen that in probably 5 years. So I am very happy today. I could barely sleep last night thinking that today's weigh in would probably be the one that put me under 200. Funny thing....my husband has mentioned that he thinks he can tell I've lost weight...but he always says that like he's not really sure if he can tell or not, but last night I lost something inside the couch and he was down on the floor trying to reach under the couch to retrieve it for me when all of a sudden he looked up, stopped what he was doing and said "wow, now I can really tell you have lost weight, your face is thinner,
    your stomach is smaller, your butt is smaller etc. So I was overjoyed last night and then this morning just put the cherry on top for me.

    So now I've decided anytime I enter a room I'm going to ask everyone to lay down on the floor aand look up at me cause obviously my weight loss is much more noticabl;e from that view point!! Ha Ha!!

    Thanks for the caulifower recipe!! Have a great weekend!!

    Danell
  6.  # 70permalink
    happy dance :} happy dance:} happy dance:} I'm doing the happy dance for you, yeah! ok i'm laying on the floor and yes I can tell the difference LOL wow all that dancing I worked up a sweat.... better clean up and go have dinner!