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General hCG Diet Information: Ladies - Steak Day on TOM??


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  1.  # 11permalink
    So is it best to eat steak during TOM?.....is that what im understanding?
  2.  # 12permalink
    well i gained 2lbs last night and since i haven't changed what or how much i have been eating i have to assume it is water retention from TOM . . . . . and anytime you have a gain like that you are supposed to do a steak day.
  3.  # 13permalink
    Really? Interesting....good to know!
    • hCGDietAuthoravahlyn
    • TimeNov 10th 2009
     # 14permalink
    What if your LIW is during TOM? Does it matter?
  5.  # 15permalink
    rofl! gawd good questions avahlyn. I just don't know anymore! all these ins and outs. all i know is im hungry as hell and thinking about eating 'dinner' at like 2pm! grrrrr
  6.  # 16permalink
    You shouldn't make your LIW hit during TOM anyway. Here is what Dr. S says:

    Similarly, the end of a course should never be made to coincide with onset of menstruation. If things should happen to work out that way, it is better to give the last injection three days before the expected date of the menses so that a normal diet can he resumed at onset. Alternatively, at least three injections should be given after the period, followed by the usual three days of dieting. This rule need not be observed in such patients who have reached their normal weight before the end of treatment and are already on a higher caloric diet.
    • hCGDietAuthorErecca
    • TimeNov 19th 2009 edited
     # 17permalink
    My problem with calculating TOM is that the witch thinks she can just show up whenever she wants and stay for however long she wants!!!

    So right now I am on TOM and 2.2 lbs above LIW. I am doing a steak day for my own mental benefit. But the question I have is how do I make sure that I don't end my last injection on TOM if I have no idea when TOM is going to show up or when she is going to leave!? Grr she reminds me of those really annoying relatives who are too cheap to get a hotel and show up at your house expecting for you to stay and care for them until they are ready to leave, only they never tell you when they are going to leave and it feels like they will be there indefinitely!
    • hCGDietAuthorsuncat
    • TimeDec 3rd 2009
     # 18permalink
    I gained over a lb from yesterday to today, so I am doing a steak day, the only reason can be WATER gain... no carbs, no sugars, no cheats... TOM should come by 8th .... that might explain my MOOD...ugh.. ;)

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