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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

    • hCGDietAuthormetz3733
    • TimeNov 20th 2009
     # 361permalink
    Nutshell-
    What a great attitude you have! You are such a wonderful inspiration for all of us! I am teaching my 8th graders about attitude right now, and what a difference in makes in life, and I wish I could just bring you into the room as "Exhibit A!" You're amazing!!

    Metz
  1.  # 362permalink
    Thank you Beestly and Nutshell!!

    The 2 lbs are not the 2 pounds allowed, they are actually over that so I have gained 4 (again). I feel like a failed, I was doing so great and I drove myself back to the eating habits that made me get huge in the first place, some days I feel like I have no control (like today) and whenever things get off balance at home I find myself turning to food and I HATE that habit like you wouldn't believe!!

    Beestly I WILL be needing that product you talked about, I will whisper you in little while.

    Thanks for listening girls!!
    • hCGDietAuthorNutshell
    • TimeNov 20th 2009
     # 363permalink
    Michele - YOU CAN & YOU WILL DO THIS!!!!! I know all to well how you feel & how home life greatly affects things!! But you already know that you hate that so that is great! Now it is up to you to change how you handle it! Instead of grabbing that candy bar which I know feels sooooo good when things are going wrong, grab a fruit or start cleaning the crap out of something. It has a lot to do with habits - this was your habit for a long time & it takes time to change a habit you just have to keep working at it & be consistent. You are by no means what-so-ever a failure - you are a warrior!!! Look how awesome you have done :o) Keep it missy I know you can do this :o)
  2.  # 364permalink
    Thanks Annette, I am all watery eyed right now, I appreciate your advice so much, you're right I CAN AND WILL DO IT! this pep talk is great!
    Thank you so much! love you!!
    • hCGDietAuthorNutshell
    • TimeNov 20th 2009
     # 365permalink
    Love you too <3

    Now everyone when you get a chance go to my FB page Elmer has a personal message for everyone!!!
    • hCGDietAuthorErecca
    • TimeNov 20th 2009
     # 366permalink
    Well today was a bad day for water, migraines, TOM and protein. But I didn't touch the sweets! AND I went to a special showing of New Moon. They had free drinks and popcorn for everyone. I had a bottle of water and I snuck in my apples and some cheese! Everywhere I looked and smelled people were eating and drinking good stuff. Now the beast comes out in me, I have to admit when I saw them I wanted to scream at them! I wanted to ask them if they knew what all that fat and sugar was doing to their bodies! And then suddenly they all looked like a bunch of blobs of fat sitting there laughing and sniffling. And I felt skinny and wonderful!

    I got my haircut today and had another awful day with TOM! Stupid TOM!
    • hCGDietAuthorBeestly
    • TimeNov 20th 2009
     # 367permalink
    I had the WORST cravings this evening at the grocery store. I have no idea where they came from. Michelle, i have nothing but compassion and understanding. I'm still on P2 so it's actually easier for me. Honestly, i don't know if i have what it takes to stabilize on P3. I'm trying to stay humble but optimistic. I don't know if i will ever lick this overeating disease, i just hope i can stay bigger than it.

    One thing i read on here i think, wake up in the morning and just commit to that one day. Forget about weight gained or lost, just go for that one day.

    Annette, i'm GLAD you're having crying spells! What a lot you have going on. Did you know there are actually stress hormones in tears? Good to release them. Don't get too frustrated about the diet, you have a lot going on, be kind to yourself (although not with sugar, lol). A good friend of mine wants to do the diet but her daughter has leukemia and they are driving 30 miles pretty often for chemo and dealing with all that you deal with when a child has cancer. I told her maybe now is not a good time to start a diet!
    • hCGDietAuthorlis
    • TimeNov 21st 2009
     # 368permalink
    Ok kiddies,
    What happens when I go away for just a few hours......beating yourselves up with celery sticks! You guys! You're all doing awesome, especially due to the circumstances you all are in. Give yourselves some brownie points, or phat points...'cause they don't have carbs in them.

    CQ.....just hop back on that horse.....And if horsey is giving you fits....then you can eat him next steak day instead of Bessie. You are not a failure! Don't give that nasty whisper in your ear any credence. It's a lying voice! REBUKE it!
    I'll do it for you......Naught voice....you are rebuked! Go play on a busy street oh ye naughty and lying voice. CQ- Don't listen to that naughty voice. Tell it to go away. It's a liar and a cheat.

    Nutshell,
    Aaah sweet Annette. They've got you sleeping in your car. I would have given you my psych ward bed.....But then, you'd be in the PSYCH WARD! Now I lay me down to sleep...in the PSYCH WARD?!....I cant' sleep! Ok....poor rhyme.
    Making light of a serious situation. You have no fears about what you looked like after sleeping in the car. I'm sure you would be ravishing even if you slept in a cardboard box......in the rain.....in a hurricane.....in a mudslide......ok..I'm outta ideas....you get the idea. Cut yourself some slack. These are extraordinary circumstances. You are doing fabulous in them. I promise...the hcg police will not come and arrest you. Because they are at my house for making poor jokes and bad rhymes. Hugs and kisses......kooky kook
  3.  # 369permalink
    If you can't find coconut flour or almond flour, can you use gluten free flour?

    Also, can you have cottage cheese and what veggies? What about carrots and corn? Is there something out there that tells us exactly what we can and can't eat in p3? This is my first day with no drops. So I'm almost there.
    • hCGDietAuthorlis
    • TimeNov 21st 2009
     # 370permalink
    Bessie! Quit running...you don't have legs anyway. Yes, I know you have the mechanized gocart wheelchair, but it doesn't go very fast. Well, that is true...if you get a headstart today, it would be harder for me to get you tomorrow. I don't have to do a steakday today...I'm .1 under it. Besides, we'll get Calvin next time. Yes,...Calvin the cow. I'm doin' high protein today anyway....it's ok. I've just got to get the innards back on the right timing and the weight will go down anyway. Yeah...you know the intestinal Cha Cha.