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hCG Diet - Cheating: Cheating


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    • hCGDietAuthorZsazy
    • TimeNov 8th 2009
     # 1permalink
    For various reasons (excuses) I had a rough day today. Ate too much of the allowed foods, then ate a small amount of unallowed foods. Is there a way to recoup quickly? Like the steak day when not doing the injections? I am 10 days into injections. Thanks for your help!
  2.  # 2permalink
    Nope, no way to recoup. :-( You just drink plenty of water and get back on the horse. The steak day is only for P3 and after.
    Colleen
    • hCGDietAuthorZsazy
    • TimeNov 8th 2009
     # 3permalink
    That's what I thought. Thanks!
    • hCGDietAuthordeelite
    • TimeFeb 6th 2010
     # 4permalink
    If you have a cheat day on P2 (I am R1P2VLCD33) which is the worst fat or carbs?
    Also has anyone on P2 compared their results drinking dry white wine vs. vodka with 0 calorie Life Water & stevia?
  5.  # 5permalink
    A cheat is a cheat and its pretty bad wether it be carbs or fat. And, wine and vodka are not P2 freindly.
  6.  # 6permalink
    Here's my lesson learned on cheating: I thought I really needed some of the Pub Mix on Monday so I gave in and had a handfull. In the second bite I broke my tooth. NO MORE CHEATING!!

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