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hCG Diet Q & A: Dark Circles, Leg Bruises, and Vitamin K


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  1.  # 1permalink
    Hi All,

    I have always bruised easily, and now I have spotted thighs from my sub-Q injections. I also have dark circles under my eyes. I seem to recall from my college days, that both of these can be associated with low Vitamin K levels. Do any of you know if you can get Vit K as a supplement? I know babies get a Vit K shot after they have been born, but I really don't want any more shots!!

    Thanks for all knowledge/advice.
    • hCGDietAuthorSophie8
    • TimeNov 3rd 2009
     # 2permalink
    Hi Annie, I'm taking potassium supplements twice a day. You should be able to find supplements at most stores that sell vitamins. I think I got mine from CVS.
  3.  # 3permalink
    I am taking potassium supplements as well, and although the symbol for potassium is "K", vitamin K is something different. I found a multivitamin on Complementary Prescriptions that has Vitamin K (cpmedical.net) but nowhere can I find just he vit K (I already have a multi I like). Maybe I'll switch if it bothers me too much. I just got TOM, so my legs will have a few days to heal up while I skip the shots!
  4.  # 4permalink
    My legs are bruising this time around and they did not the first time. And my leg is aching!!

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