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General hCG Diet Information: Starting P2 in NOVEMBER?
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- hCGDietAuthorHeather t0402
- TimeNov 23rd 2009
Colleen I am in round one, however I lost 17.5 lbs on a cleansing diet two weeks prior to starting the HCG injections- Total weight loss 37- of that HCG loss is 19.5.
I unfortunately fell for temptation a few days ago- i gained 3 lbs :( . I have spent the past two days getting it off, should be back to where I started tomorrow.......such a bummer. I did it though, and not dwelling on it...just trying to move forward and stay positive......why do we do that??? so not worth it! -
- hCGDietAuthorgrammy1952
- TimeNov 23rd 2009
Good for you, Heather! And we can't do anything about those falls from grace except pick ourselves up and move on! I think it gets easier to resist temptation with every round too. I went to a church Thanksgiving dinner last night and had no trouble just eating the turkey, veggies and salad. I brought myself a mug cake for dessert and didn't so much as cast a longing look at the dessert table! LOL
Colleen -
- hCGDietAuthorHeather t0402
- TimeNov 23rd 2009
ya....it really has been easy to resist temptation, I dont know what happened to me. I was really disappointed, but thought.....oh well....move on Heather, I think temptation continues if you dwell over it. I have been so sluggish the past few days, today is the first day I finally feel "fresh" again- all the heavy food just barrelled at the bottom of my stomach for two days! Geezzz. Great Reminder for me for thursday, hopefully I can manage to control my cravings!!!! Its gonna be ok!!! I know it will. Thanks so much Colleen!! -
- hCGDietAuthorgrammy1952
- TimeNov 23rd 2009
You can do it, Heather! Just plan ahead. Take a mug cake or some other treat with you. :-)
Colleen -
- hCGDietAuthorHeather t0402
- TimeNov 23rd 2009
Im ready!! : ) You are great encouragement Colleen! Thank you so much! -
- hCGDietAuthorStrawberry
- TimeNov 23rd 2009
Good morning everyone! It's been awhile. I've been pretty stressed with work and stuff. Hey Heather, I feel your pain! Thanks for being so encouraging Colleen. what you say to Heather you say to me. I cheated REALLY bad yesterday! I'm too ashamed to even mention what I ate. I didn't gain any weight, but didn't lose either. I've been stalled for 3 days now. Sigh. The thing that's different though, is today I am TOTALLY back on protocol, and TOTALLY committed. On ANY other diet I've tried, once I blew it, I never was able to get back on the horse. Does this sound familiar with anyone? I was so depressed last night, because I thought that I would quit the whole thing, but this morning I have such a positive outlook again! This is such an amazing program. I really believe it's the HHCG that's making me so positive! So far R1 P2 VLCD 18 15.3 LBS LOST FOREVER!!! I'm determined to really stick to it (no more cheating!!!) to maximize my losses! Thanks everyone for being so encouraging! Just need to be reminded every now and then. -
- hCGDietAuthorgrammy1952
- TimeNov 23rd 2009
Good for you, Strawberry! The cheat wasn't fatal. :-) And what other diet can give you the results of this one? :-)
Colleen -
- hCGDietAuthorFIESTYSHELZ
- TimeNov 23rd 2009
Hi again, been awhile since I've been online- so much going on with my daughter its exhausting. R1 P2 VLCD22 only 12.2 lbs lost, but it is less than I weighed before the diet! I should be able to eat on Thanksgiving of course following Phase 3 protocal. I am so glad to hear of all the great successes on here, wishing my numbers were higher, but maybe next round. I will give it another go I think after the holidays. Thanks for all the words of encouragement at the begining and reading all your triumphs was very inspiring. Happy Thanksgiving to all!
Shelly -
Hi back on again. I loaded well and gained 5lbs yuk.
Lost 3lbs this morning so i am happy hope tomorrow is as good
Good luck to everyone to day.
Nats:) -
Today is VLCD#22 and I stayed the same today. Yesterday I gained 1 lb :( Sunday I went to the ER because I was light headed and dizzy with chest pains and irrigular heart beat. They gave me a bag of saline solution and I think that is why I gained. Low on potassium so I am taking tablets. Hopefully I will loose tomorrow.
How is everyone else doing?