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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.
General hCG Diet Information: Starting P2 in NOVEMBER?
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Go for it Fiestyshelz, skinnyjeans05, Linda Lou,strawberry!!!....my last load meal tonight(and for Day 2, P2) will be chili and cheese nachos and a beer...tomorrow will be 1st VLCD!!!...extremely curious about how this will all play out!!!...bought and prebagged most of my meals for the week already...a gallon of water a day???...jeez!!!
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Fiesty - I read back and didn't see posts about what you're eating and in what combination. Also if you could list the prescription meds you're on maybe some of the more knowledgeable folks on this board could let you know if that is having an effect.
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Cotton - I totally agree that the more of your fluids that are water the better and you should drink alot but Dr. S does not say anyting about drinking a gallon of water a day, here is what he says about fluid intake:
Tea, coffee, plain water, or mineral water are the only drinks allowed, but they may be taken in any quantity and at all times.
In fact, the patient should drink about 2 liters of these fluids per day. Many patients are afraid to drink so much because they fear that this may make them retain more water. This is a wrong notion as the body is more inclined to store water when the intake falls below its normal requirements. -
Well, I am starting my load days Sat and Sun provided my shipment gets here this week
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- hCGDietAuthorStrawberry
- TimeNov 9th 2009
Good luck to you twoangels. Make sure you load properly as it will help immensly in the first couple of VLCD!!! I'm on day 4 of VLCD, and I can't believe it but I'm doing AOK! This is a great protocol and you will get lots of support here! -
Whoa! I'm light-headed right now. It's my first day of VLCD. I'm not that hungry and I have no appetite but the dizzy feeling is bugging me. I had 2 slices of apple and I can barely down it. I think my body is just looking for sugar. It's only 10am from where I am and i hope I get through the whole day.
I loaded up for 3 days just to make sure the HCG has kicked in my system. I gained 2 lbs from my loading days. No wonder people lose weight with HCG, you barely eat anything. The whole 500 calories is just for my breakfast (haha).
Hot tea feels good for the tummy. Goodluck everyone! -
Thanks Strawberry, I started a cleanse but I found out tonight from another member that once things clear customs they arrive in 1-2 days. I want to start ASAP with enough time before TOM comes.
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thanx Linda Lou!!!!
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crissypi - it takes a bit of time to adjust. If the dizy feeling continues try spreading out your food during the day. you can have half an apple in the morning and the other half in the afternoon then your other fruit in the evening. That way your blood sugar is more stable. At least that's what worked for me.
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Hang in there Crissypi!!!....if others have done it, you can too!!!..it's my turn to start Day 1, VLCD tomorrow!!!