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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

  1.  # 111permalink
    WestonGirl:

    B12 helps me feel more energetic but it does nothing for hunger in my experience. Based on my last round, which was subl upping the dosage is a good idea. I am thinking about doing that now when I'm on subq.
  2.  # 112permalink
    What is your dose? Is this shots, sublingual or homeopathic?
  3.  # 113permalink
    shots 125
  4.  # 114permalink
    Tricia

    Thanks for your comments. I can't have caffeine which I know from my past does help with hunger so I usually have decaf tea early and fruit around 10:30. Lucn is veggie and protein and later in the middle of the afternoon 1/2 an apple. Then dinner is protein and veggie and the other half.

    This worked for my fine last round, did not cheat once for 40 days, but am really struggling now on round 2.
  5.  # 115permalink
    Subcutaneous or intramuscular. If they are subcutaneous, you need more!
  6.  # 116permalink
    Finally found out that it is subcutaneous. The nurse at the office told me that the needle was too little to get to the muscle.
    • hCGDietAuthorAmyS
    • TimeNov 5th 2009
     # 117permalink
    R1P2D4 down 1.8 today & 2.8 yesterday.
    I put way too much salt in my soup yesterday so I think that explains why both myself and my husband lost less today.
    I haven't been hungry since the 2nd VLCD. Sometimes I wake up and think I'm hungry but I go back to sleep and I'm fine.
  7.  # 118permalink
    Then that is the problem. Very few people do all right on only 125 iu subcutaneous. Most need 175-200 iu.
    Colleen
  8.  # 119permalink
    If I were to up the dose today, how long would it take for the hunger to go away? Do I have to wait three more days?

    Also, my injections are pre-prepared, so I would have to do something about that.
    • hCGDietAuthorpsjack
    • TimeNov 5th 2009
     # 120permalink
    Good morning! Today is VLCD #4 and I was down 1 lb. Not bad, I'll take it over a gain! Makes a total this round of 9lbs.

    Sorry to hear there are some with hunger problems. Congrats to you that have stuck with it and lost!

    Paulla