Not signed in (Sign In)

Follow us on twitter

Social Bookmarks

Bookmark and Share

Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

    • hCGDietAuthorvarkie
    • TimeNov 22nd 2009
     # 521permalink
    way to let the pounds go!
  1.  # 522permalink
    Today is last injection, so my LIW is 178.4. That's a total loss of 20.6 lbs on round one, and leaves me 23.4 lbs to my final goal. If I stick within the range through P3 and P4, in January I might be able to lose all of it in one last round to start mid-January. although I've heard that weight loss slows down as you get closer to final goal, so who knows? I haven't weighed 155 lbs since some time in 1994...

    Yesterday went to the movie - one I didn't want to see and didn't really like while watching - and I craved popcorn and a beer all the way through. The theater we go to has a great hefeweisen. Same brand as the two cases I have sitting out in the garage fridge. Today I get to discover the joys of auto mechanics without the celebratory beer at the end of the job. We'll see how that goes.

    After the movie, we stopped by Whole Foods and I picked up a bag of pecans (my favorite), cheese, two containers of heavy whipping cream without maltodextrose or carageenan, more chicken and beef. We have a lot of shrimp left in the fridge. I found a recipe for cocktail sauce that I can modify to be sugarless. With the almond flour, coconut flour, coconut oil and peanut oil that I already had, I'm set for P3.
  2.  # 523permalink
    i can't believe i've been awake since 3:30 am... darn if this body has no concept of how to stay on a schedule. after feeling fair yesterday (good enough to go out and do a few errands) i could feel myself getting weaker last night. then when i woke up to go to the bathroom i was much weaker, and knew that the day was going to be a total wash- something i really couldn't afford given my schedule right now. plus i felt quite hungry (something i haven't felt for a month) so i made a command decision to eat. this morning marks my 72-hrs post injection so i wasn't shaving too much time off, although i'd normally wait until tonight (tues) to eat anything other than vlc. i ate a few bites of food and waited, but was still hungry so i ate a few more bites. this went on for a while! ended up eating a few bites of steak, 1/2 an apple (only had 1/2 of my last fruit mon night), and probably a total of about 2 oz of cheese. haven't been able to get back to sleep, but i feel a little stronger. i'm figuring the scale this morning won't give me any kind of an idea since i'm essentially weighing after i eat, but i'm hoping tomorrow will be ok. i feel like i really need to load up on some protein before i head across the state on friday.

    i'd really appreciate your continued prayers- my schedule is packed from thurs through monday night, and i really don't want to have to cancel anything. i'm hoping that after eating more for a few days i won't have to worry about being this weak again- but since it's a relatively new thing, i can't know for sure.

    well, as long as i'm up i think i'll head down for an iv. and i'm figuring most of the people from this thread are off to the P3 lounge!
  3.  # 524permalink
    now 11am and i'm definitely much stronger than i was at 4- so it looks like my decision to eat was a necessary one.
  4.  # 525permalink
    Oh good, Margie! Praying for you! Keep eating!
    Colleen
    • hCGDietAuthorholls
    • TimeNov 24th 2009
     # 526permalink
    Margie you are in my prayers. I hope you regain your strength and endurance soon. Safe travels!

    As for me- I am on an apple day today. been stuck for 4 days after gaining. Hoping this will break it and get things moving again. I just remixed a new batch to continue the last half of my long round. Trying to keep positive!
    • hCGDietAuthormgsondance
    • TimeNov 24th 2009 edited
     # 527permalink
    thanks everyone! i've gotten stronger and stronger throughout the day. although up since 3:30 this morning, i was going until almost 10 tonight! that's more than i usually get done in a week. out to see the chiro and make a couple of stops, then worked with my cleaning lady for 3 hours sorting through basement stuff. had a 45' break, then treated a patient for over an hour, then met with a couple to show them how to mix and how to do injections. but i have to admit, it's now 11 and i'm POOPED! but very thankful, and am gaining a bit of confidence that eating is helping- if i still feel pretty good by morning, i'll be happy.

    i'm going to have to carefully weigh all my options when i start another round. right now i'm thinking of doing 3 servings of protein/day instead of two, and eating veggies that have a bit more substance. i realize that my drastically slow my weight loss, but i need to figure out a way to still do this without having the degree of weakness that i had this round.

    i did avoid any fats today other than what was in the cheese and eggs. but man, was the cheese ever a treat! nothing like P2 to make you appreciate the food on P3!
    • hCGDietAuthorholls
    • TimeNov 25th 2009
     # 528permalink
    Margie I am envious of your cheese! I think I have P3 envy! LOL! Is all your weakness from doing so many rounds of HCG you think? THat's scary! I am keeping you in my prayers and I hope you feel stronger everyday.

    I lost 4lbs on my apple day so I am waaay happy. But it's my unlucky number I have yet to break. 166.6 So I am praying tomorrow will show a drop!
  5.  # 529permalink
    i'm on disability for chronic fatigue syndrome so i'm a bit of a different critter from the get go....

    had a couple of days of severe weakness in R3 and R4, but many more of those days in R5. i think part of it is muscle loss, and perhaps part from losing so much weight so quickly. that's why i think i may need to add a little food for R6.

    congrats on the successful apple day!
    • hCGDietAuthorkarebear
    • TimeNov 25th 2009
     # 530permalink
    I am on my last vlcd without the drops. The first day I was down 1 lb, this morning up 3.5 lbs. I am hoping tomorrow brings good news. Do you think it is just water?
    I have also been having really bad acid......is this normal? Also feeling very crampy and bloated. I haven't had a BM for several days and the previous ones were few
    and very small. Any suggestions or help. Thanks