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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.
General hCG Diet Information: Late October Starters
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Another question: Does the break/resume apply to only injections or to sublingual as well?
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Thanks Marge, I heard it :-) Quitting was one of hardest things I've ever done; it's a very strong addiction. I had been trying to quit for months using nicotine gum or the patch but what worked for me was getting disgusted and just doing it cold turkey (basically making the choice, which sounds so simple, but was one of the hardest things I've ever done). And making choices is why we're all here on this forum - we want to take control of what we're doing to our bodies. I have thought alot about it since I quit, I don't think there is a much difference between a nicotine addiction and a food addiction, at least for me - it's all about using external influences as a crutch, or comfort. Not trying to get overly philosophical here, like I said, I've just thought alot about it.
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- hCGDietAuthorAlmostAMrs
- TimeOct 27th 2009
So, I had that tiny bought of hunger while cooking lunch earlier... and since then I had to FORCE myself to eat my last veggie and chicken for the day! haha I must have loaded correctly.. I sure hope this keeps up! I also put in 40 mins on the Wii fit today doing some fun, mild exercises... I sure hope that scale budges tomorrow!
How did everyone else do today?? -
I'm so glad that I found this forum. I just ordered my kit from Fran tonight. I was wondering if you guys would tell me what other supplements you are taking such as b12, potassium etc.. Thanks
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- hCGDietAuthormgsondance
- TimeOct 27th 2009
first vlcd was today- not hungry! soooo thankful. i was looking back at my notes from my last round, and saw i was hungry even on day one.
shan- i take a potas/magnesium supplement- each pill has 90 mg of each, and i take 2, twice a day. my doc gave me that when i developed some "new" muscle pain in the middle of my third round. this has helped a lot. i also have a vial of b-12 so i can take weekly shots- or twice a week if i need to. i take other supplements due to my chronic fatigue, but i think these two are probably the most important for the protocol. many people take a multi-vitamin as well- just make sure there are no oils or sugars in anything you take. -
My scale read down 4.0 lbs this morning, after 1st day of VLCD. Hurray! Ready for 2nd day...
How about everyone else? -
Thanks so much mgsondance. Just to let everyone know, I just ordered my kit from Fran last night and I already have a tracking number. Thanks for being so efficient Fran.
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By the way, does anyone know where I can order b12 for injection that doesn't take a long time to ship? Thanks for all your help you guys.
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Today is my third day of vcld, I weighted in this morning and I dropped another 2 lbs.
I am so glad I started to lose some pre-loaded lbs!! -
Still no package in the mail for me! I don't remember seeing a tracking number from Fran, I wonder if my order had problems?