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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

    • hCGDietAuthorholls
    • TimeNov 15th 2009
     # 481permalink
    Margie that is awesome. I think I speak for many when we say you are an inspiration to us!

    Today is good for me! Down 2lbs this morning. I am totally ok with that. That makes vlcd12. total lost 14.2lbs. Hoping for at least 12 more this round!
  1.  # 482permalink
    holls- that is huge! how long of a round are you doing?
  2.  # 483permalink
    Hey Guys,

    Today is VLCD 18 for me, and I have stalled out now for the second day at 150 lbs. I'm getting really frustrated. Should I do an apple day today, or try and get over the stall on my own?
  3.  # 484permalink
    Second day doesn't warrant an apple day - you're supposed to wait for four days. We all hit little plateaus. While sticking completely to the protocol I had a .5 lb. weight gain.

    Have you been going to the restroom regularly?
  4.  # 485permalink
    I am having a super hard time with that. I noticed early on that I could go easily 1, maybe 2 days with out a BM. So I started incorporating benafiber into my tea in the morning, that seems to have helped somewhat. If I really need it, I'll pop a all natural colon cleanse and that seems to do the trick. But I've had to do that the past 3 days in a row. It seems even the BM cocktail doesn't seem to help anymore.

    :(
  5.  # 486permalink
    I'm afraid I can't help you with that, no experience. I've been regular as clockwork pretty much my whole life. I make sure I'm in the area of a restroom within an hour after waking up.
  6.  # 487permalink
    Today seems to be going all right. It's 3:00, and I only realized about a half hour ago that I hadn't eaten yet today. Fixed my chicken and steamed cabbage and now I'm full. I have enough cooked chicken left for the next few meals, too. If I'm not hungry tonight, I'll just eat an apple and call it a day. Seriously want to reduce the impact yesterday had on everything, and want to get back on track after gaining 2.5 lbs.
  7.  # 488permalink
    hi all here are my stats

    31st - 230.5 (load)
    1st - 230.5 (load
    2nd - 233.5 vlcd1
    now as of the morning I am 217.8 I am so happy! Trying to figure out if I should do short or long. Any suggestions. I go to P2 on the 23rd.
  8.  # 489permalink
    I haven't been around in a couple weeks but thank you everyone for all your support with the issues I was having. The hunger I was having went away after about 10 days or so, so that was a huge help, lol...and the crankiness went away as soon as the hunger did, lol. Yesterday was my last injection (23 days only)...lost a total of 27.2 lbs and 49.25 inches. I am really excited and extremely satisfied with my loss this round. Yesterday I went and bought me a new pair of jeans to celebrate. Walked in the store wearing my super baggy size 16's being held up by a belt and walked out carrying a pair of size 10 Levi's. It almost made me cry I was so happy. I may have to go get some more of those, lol. :)
  9.  # 490permalink
    Wow, that is an incredible weight loss!!! Congratulations!!1

    Dietmom, I'm so glad you are doing better. I personally like the long rounds because you are already through the tough part of settling into the diet.
    Colleen