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    • hCGDietAuthorpinki
    • TimeFeb 21st 2010
     # 21permalink
    Does anyone know can I eat rotisseri chicken like the ones they sell at coscto as long as there is no skin?
    • hCGDietAuthorpinki
    • TimeFeb 21st 2010
     # 22permalink
    This is my very first day on the diet. But I wasn't sure if there was a difference between this and chicken breast
    • hCGDietAuthormommaliz
    • TimeFeb 21st 2010
     # 23permalink
    NO way. Those chickens are so full of fat! You can lick the grease off your fingers when you eat them. I like them to but they are NOT allowed on Protocol.

    ONLY boneless, skinless, all fat cut off measured before you cook. I would suggest grilling about 5-7 breast at once for the week.
    • hCGDietAuthorpinki
    • TimeFeb 21st 2010
     # 24permalink
    great idea i was seriously 2 seconds away from eating it yikes!! I will try and precook some chicken so it last for a whole week huh?
    • hCGDietAuthorpinki
    • TimeFeb 21st 2010
     # 25permalink
    NO ROTISSEREE bad pinki
    • hCGDietAuthorLady Smart
    • TimeFeb 21st 2010 edited
     # 26permalink
    .
    • hCGDietAuthorpinki
    • TimeFeb 21st 2010
     # 27permalink
    Thanks Jenni
    I guess it makes sense if I can see my muscle then I will most likely be putting it in the right spot. I hardly have definition in my leg but I think I can see where the muscle is.
    I guess I will know if I am doing it right if after a week I am starving. I am really glad you said that about the chicken being injected even in the frozen ones thats crazy. I am definitely going to check now.
    • hCGDietAuthorLady Smart
    • TimeFeb 21st 2010 edited
     # 28permalink
    .
    • hCGDietAuthorKira25
    • TimeFeb 21st 2010
     # 29permalink
    Help--I`ve just recieved my hcg yesterday but I don`t know if I can start the injections tomorrow because I`m just 10 days away from my period.Should I wait untill my piriod`s gone? Because I red that I could get very hungry without the injections during those days on the VLCD. Any comment would be helpfull.
  10.  # 30permalink
    I think go ahead and start.
    Inject through it, it will be fine.

    Ellie

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