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General hCG Diet Information: Questions? Let's Try to Keep This Thread for Questions, Answers and References Only


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    • hCGDietAuthorjfromSTL
    • TimeOct 7th 2009
     # 41permalink
    Oh sure nowwww I find out about tuna and I have reached my goal, and starting P3 tomorrow. LOL
  2.  # 42permalink
    Oh that is fabulous you reached your goal!! I'll likely have two more rounds to get to mine, unless the sublingual works better for me. Can't wait to find out!
    Colleen
    • hCGDietAuthorILuvKats
    • TimeOct 7th 2009
     # 43permalink
    Congrats jfromstl on reaching your goal!!! That is great!!!!

    I ate tuna about once a week on both of my rounds, and I always lost weight with it. I would drain a regular sized can, packed in water of course...and it was always just about 100 gm. I would chop up a bunch of celery, mix them together with some apple cider vinegar, lemon juice, dried diced onions...a tad only, sprinkle paprika on top and enjoy!!!

    Barb
  4.  # 44permalink
    Bump
    • hCGDietAuthorAudreyKZ
    • TimeOct 7th 2009
     # 45permalink
    How much water does eveyone drink? Also can you water for caffine free tea?
    • hCGDietAuthorAudreyKZ
    • TimeOct 7th 2009
     # 46permalink
    bump
    • hCGDietAuthorLindylu
    • TimeOct 7th 2009
     # 47permalink
    I drink 3-4 liters or 3/4 -to 1 gallon of water, I do it best during the week when I'm at work, just chug it and go to the bathroom, and repeat ;-)
  8.  # 48permalink
    Dr. S says 68 oz. if i drink much more, my kidney have trouble handling the extra water.
  9.  # 49permalink
    ILuvKats~ that sounds good I think I will try that tomorrow after I have my Favorite so far the Chili!
    • hCGDietAuthorrednats
    • TimeOct 8th 2009
     # 50permalink
    3-4liters a day sounds a lot it can become bad for you if you drink too much water. it says the safe amount of water is between 1-2 liters a day.

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