Amy, I'm trying to get the energy to do my 30 day shred work out again...but, gotta watch Real Housewives of ATL first! lol I've gotta see some good numbers tomorrow or I'm gonna be bummed.
VLCD 12 down .2 this morning for a net of 10.8. Also, TOM arrived today. I plan on skipping SL hcg for the next three days. At least one of the days will fall on my weekly scheduled skip day! Question if I am skipping one day a week and about 3 for TOM, do I count that into my 40 days or do I go until 40 days of hcg plus the 3 days at the end without hcg of course?
Gracie, I never did a skip day on R1 40day. I must have missed that part of manual. You mean you skip your SL drops for a day but still eat the same VLCD? I haven't had TOM for over 23 years. Partial Hysterectomy (sp?) in 1986. So I am lucky there. I only have 10# more to lose and will be at my goal weight. But doing the 23day round. On D5 VLCD now.
Thanks mgsondance and jfromSTL. Yeah, I have read that most people who do the SL hcg don't skip a day through the week, because with it you are less likely to hit immunity? I just want to be sure because I really don't want to hit immunity - I want to lose about 55 more pounds with this liquid gold. Dr. Simeons recommended skipping a day; he did use injections, however.
VLCD 12 today, total loss (not including load stuff) 8lbs. I'm okay with that, but I REALLY REALLY want a minimum of 10 pounds more out of this!!!! I really want 12 lol, but 'll settle for 10!
vlcd5 lost over 9lbs but that includes loading day weight gian. started at 225 today i am at 216.2. hopefully i won't stall but losing more than one pound each day has me pretty excited about the possibilites. it seems the weight is just falling off. i probably won't weigh in tomorrow, too much going on in my weekend! see you all monday be good and good luck!