Went into my clinic yesterday, and my measurements showed that I have lost 2 in. around my waist, 1 1/4 in. around both arms, 1 In. off my hips, and 1/2 in of my thighs. My mom came and saw me the other day for the first time in a few weeks, and she said she totally noticed a difference.
Just found this thread! I will start posting here instead of the other one. Thanks for starting it.
VLCD#11 and as if this AM I have lost 14.8 lbs. I have never lost this much so easy...well, it has been hard but I haven't ever lost weight without being hungry!
Congrats to the rest of you on your losses! Keep it up, we can do it!
Oh, and here is proof that being STRONG is GOOD! Last night I endured a wedding/reception (with scrumptious looking food) - ate celery & drank water! THEN I endured a birthday gathering - red wine and more red wine, and sat in the car and went through the McDonald's drive through, and rode back 15 minutes in a car with FRENCH FRIES in my face! I was bitchin' & bitchin' all night long ..... but I got up this morning and YESSSS down 2.2!!!!! I am rewarded for being good ;)