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General hCG Diet Information: Bragg Liquid Aminos


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    • hCGDietAuthordogsrule
    • TimeAug 13th 2009
     # 1permalink
    Are Bragg Liquid Aminos allowed in P2? They add so much flavor as well as some great nutrition.
  2.  # 2permalink
    Yep they are. Some have had a problem with stalls from the sodium but that's not usually a problem with as much water as we drink. :-)
    Colleen
    • hCGDietAuthorcindi
    • TimeAug 14th 2009
     # 3permalink
    I had problems with the Braggs and will not use it on this round. Can't imagine it's just the sodium, cuz I use a ton of salt with no problem.
    • hCGDietAuthorILuvKats
    • TimeAug 14th 2009
     # 4permalink
    The clinic I use recommends them. I used them at first, and did fine. After about 25 pounds, I sort of slowed down, so I eliminated them and started losing again. It doesn't prove anything, just my experience. Barb
  5.  # 5permalink
    I too have used them - but some people are more sensitive to sodium (it stalled me one day but other days was fine) - I made a yummmmy beef and broccoli stir fry with Braggs - gave it great flavor!
    • hCGDietAuthorILuvKats
    • TimeAug 16th 2009
     # 6permalink
    I agree...I love the flavor...and they are supposed to be good for you, other than the pesky sodium thing. :)
  7.  # 7permalink
    devinenurseM- you must be on a different diet protocol? because broccoli isn't allowed, either.

    some clinics give out different food lists.
  8.  # 8permalink
    braggs is soooo salty YUCKY! I thought I would try it as a soy sauce. I hope it doesn't cause problems for me I couldn't even finish my food. That's 2x in one day for gross foods
  9.  # 9permalink
    Bragg's is soy based.

    I wouldn't use it on P2 or P3!

    It is great stuff when in P4, however.
    • hCGDietAuthordeb130
    • TimeNov 15th 2009
     # 10permalink
    DivinenurseM--Are you doing sublingual? Sounds like it if you are having broccoli. Beef and broccoli sounds good. I hadn't thought of that. If you are doing sublinqual, you should join the sublinqual users thread!
    I too love the braggs and am so glad it works for me.

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