Today is my last day of Phase 3 and I can hardly stand it. Although I feel like I want to keep with the high protein low carb for awhile, it really isn't that bad! I have learned a lot about food and hopefully I'll be able to keep off the weight. Today I weighed in at 105.4 and my LIW was 105.6 so I think I did pretty well. With the exception of one steak day due to a vacation.
I just can't wait to eat cereal. That is what I missed the most.
Good Luck to everyone and hang in there. It does get better!!!
Awesome, girlygirl! It's great being in P3! I was afraid of it as it approached because on P2 I knew just what to eat and I was afraid the weight would start creeping back but it hasn't!
Way to go girlygirl! That is so awesome!! I cant even imagine being at 105 that is so cool and I found I kinda like the low carb and high protein diet too. It is pretty easy , with an occasional treat ---bread, pasta, whatever, so easy miantain so far.
thanks margie!!!! Yeah me too --dreaming of 105 I mean, I would look anorexic, I dont know if my body would allow me to get that skinny but it is a nice thought.