Before the Protocol Police turn on their sirens and scream for me to put my hands up, I already know that coconut oil is NOT on the ORIGINAL protocol... and I just wrote at the top of this post, to clarify that for any newbies reading this. I'll even add this... even IF you got your HCG from a clinic and they recommended coconut/MCT oil, it is still NOT part of Dr. Simeon's protocol.
With all that said...
I have heard that it helps some people get better results, and for others, it causes them to gain. I have searched and read lots of posts about this topic on the forums, but it's hard to figure out the "general consensus" with all the same people replying on them all. In other words... did 20 people try it... or did the same 5 people tell their story 4 times each. LOL
I'm curious to find out how many people have used coconut oil/MCT oil while they were on P2... and what kind of results they got from it. I'm tempted to try it, but kinda nervous to do something that might make me gain or stall... or slow my losses.
How better to figure this out than a poll??
PLEASE VOTE... and share your story below in this thread.