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Forum: Phase 3

Information and discussion about Phase 3.

  1. Sticky Thread Sticky: P3 Friendly Recipes [ORGANIZED]

    Started by Chucklemethis, February 25th, 2011 11:13 AM
    14 Pages
    1 2 3 ... 14
    • Replies: 132
    • Views: 99,495
    June 25th, 2015, 08:50 AM Go to last post
  2. Sticky Thread Sticky: A Possible Reason Why Some Regain?

    Started by grammy1952, October 10th, 2012 06:39 PM
    15 Pages
    1 2 3 ... 15
    • Replies: 143
    • Views: 39,361
    June 11th, 2015, 05:34 PM Go to last post
  3. Sticky Thread Sticky: Phase 3 information

    Started by alcoholswab, October 23rd, 2011 07:19 AM
    15 Pages
    1 2 3 ... 15
    • Replies: 145
    • Views: 100,393
    April 24th, 2015, 11:32 AM Go to last post
  4. Sticky Thread Sticky: P3 Food Porn

    Started by brizi77, January 21st, 2011 05:13 PM
    59 Pages
    1 2 3 ... 59
    • Replies: 588
    • Views: 241,236
    September 20th, 2014, 05:04 PM Go to last post
  5. Sticky Thread Sticky: Steak Day vs Correction Days

    Started by grammy1952, October 3rd, 2012 09:05 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 25,225
    July 18th, 2014, 06:21 PM Go to last post
  1. Phase 3 - A Journal

    Started by thefulldarby, May 20th, 2015 04:56 PM
    29 Pages
    1 2 3 ... 29
    • Replies: 280
    • Views: 4,236
    July 2nd, 2015, 11:08 PM Go to last post
  2. help with starting phase 3 please!? paleo phase 3 allowable foods.....

    Started by hjny, June 10th, 2015 09:12 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 47
    • Views: 1,057
    July 2nd, 2015, 02:25 PM Go to last post
  3. Phase 3 "Chips"

    Started by ntocket, July 1st, 2015 08:03 AM
    • Replies: 6
    • Views: 255
    July 2nd, 2015, 07:44 AM Go to last post
  4. Question Unsuccessful Steak Day

    Started by Lyndsey Burk, June 8th, 2015 01:17 PM
    phase 3 gain, steak day fail
    • Replies: 9
    • Views: 539
    July 2nd, 2015, 07:31 AM Go to last post
  5. Finished first week of P3

    Started by wobble, June 14th, 2015 02:32 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 731
    June 30th, 2015, 05:56 PM Go to last post
  6. Tricks for heavy sodium day?

    Started by ntocket, June 26th, 2015 10:52 AM
    • Replies: 2
    • Views: 413
    June 26th, 2015, 11:27 AM Go to last post
  7. Want to get to the bottom of my 2 lbs LWD range

    Started by ntocket, June 26th, 2015 10:48 AM
    • Replies: 1
    • Views: 334
    June 26th, 2015, 11:00 AM Go to last post
  8. accidentally ate starch!

    Started by Ingrid Gay, June 21st, 2015 12:21 AM
    p3 starch burgers help
    • Replies: 2
    • Views: 690
    June 22nd, 2015, 04:54 AM Go to last post
  9. Identity Crisis approaching P3 maintainance

    Started by Moem216, June 15th, 2015 02:05 PM
    • Replies: 2
    • Views: 425
    June 15th, 2015, 04:00 PM Go to last post
  10. Gallbladder issues...

    Started by wobble, June 12th, 2015 04:57 PM
    • Replies: 4
    • Views: 276
    June 14th, 2015, 01:29 PM Go to last post
  11. P3 starting soon, many options

    Started by BlueAura, June 2nd, 2015 07:34 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 39
    • Views: 1,213
    June 14th, 2015, 08:16 AM Go to last post
  12. Gelatin or Collagen Hydrosolste

    Started by justmel, June 11th, 2015 06:12 PM
    • Replies: 0
    • Views: 315
    June 11th, 2015, 06:12 PM Go to last post
  13. starting p3 in a couple of days..

    Started by mewhoshops, May 19th, 2015 02:00 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 47
    • Views: 1,214
    June 11th, 2015, 10:43 AM Go to last post
  14. P3 Salad dressing?

    Started by Tammwi, June 10th, 2015 05:06 PM
    • Replies: 4
    • Views: 458
    June 11th, 2015, 07:22 AM Go to last post
  15. BMR is 2143, clinc is telling me to eat 1700....?

    Started by Dinosaur, June 6th, 2015 03:57 PM
    • Replies: 1
    • Views: 545
    June 6th, 2015, 06:38 PM Go to last post
  16. Meal replacements

    Started by ShannonMarie2014, May 19th, 2015 06:43 PM
    • Replies: 4
    • Views: 514
    June 5th, 2015, 11:16 AM Go to last post
  17. Xyla birch xylitol sale - 1 lb fo $4

    Started by Leez, June 5th, 2015 07:31 AM
    • Replies: 0
    • Views: 250
    June 5th, 2015, 07:31 AM Go to last post
  18. My Fitness Pal and P3

    Started by lululu, May 24th, 2015 08:53 AM
    • Replies: 3
    • Views: 476
    May 30th, 2015, 05:05 AM Go to last post
    • Replies: 3
    • Views: 531
    May 29th, 2015, 06:11 AM Go to last post
  19. P3 gain! Need Guidance, please.

    Started by Eyehcg24, May 28th, 2015 05:37 AM
    • Replies: 2
    • Views: 449
    May 28th, 2015, 09:06 AM Go to last post

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