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Forum: Phase 3

Information and discussion about Phase 3.

  1. Sticky Thread Sticky: Steak Day vs Correction Days

    Started by grammy1952, October 3rd, 2012 10:05 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 48
    • Views: 30,700
    January 6th, 2016, 10:33 AM Go to last post
  2. Sticky Thread Sticky: P3 Food Porn

    Started by brizi77, January 21st, 2011 06:13 PM
    59 Pages
    1 2 3 ... 59
    • Replies: 589
    • Views: 253,977
    December 8th, 2015, 09:33 AM Go to last post
  3. Sticky Thread Sticky: A Possible Reason Why Some Regain?

    Started by grammy1952, October 10th, 2012 07:39 PM
    15 Pages
    1 2 3 ... 15
    • Replies: 144
    • Views: 44,716
    August 17th, 2015, 01:17 PM Go to last post
  4. Sticky Thread Sticky: P3 Friendly Recipes [ORGANIZED]

    Started by Chucklemethis, February 25th, 2011 12:13 PM
    14 Pages
    1 2 3 ... 14
    • Replies: 132
    • Views: 107,898
    June 25th, 2015, 09:50 AM Go to last post
  5. Sticky Thread Sticky: Phase 3 information

    Started by alcoholswab, October 23rd, 2011 08:19 AM
    15 Pages
    1 2 3 ... 15
    • Replies: 145
    • Views: 109,671
    April 24th, 2015, 12:32 PM Go to last post
  1. Going into P3

    Started by Lynna54, February 6th, 2016 12:40 PM
    • Replies: 3
    • Views: 360
    February 7th, 2016, 10:57 AM Go to last post
  2. P3 day3 and gaining!

    Started by kelly062977, February 5th, 2016 10:43 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 591
    February 7th, 2016, 08:06 AM Go to last post
  3. Any suggestions for a sensitive gal?

    Started by kittydls, February 3rd, 2016 12:53 PM
    • Replies: 2
    • Views: 480
    February 4th, 2016, 09:18 AM Go to last post
  4. Starting P3 on Thursday......question about sugar in foods.

    Started by kaymay, February 3rd, 2016 02:27 PM
    • Replies: 2
    • Views: 511
    February 3rd, 2016, 02:57 PM Go to last post
  5. P3 I remember you! <3

    Started by Rizzo542, February 3rd, 2016 06:19 AM
    • Replies: 0
    • Views: 468
    February 3rd, 2016, 06:19 AM Go to last post
  6. Moved: HELLOOOOO Phase 3! Group

    Started by craezie, September 21st, 2012 11:15 AM
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  7. Phase 3, day 1

    Started by writermama, January 16th, 2016 09:48 AM
    • Replies: 5
    • Views: 946
    January 30th, 2016, 08:45 PM Go to last post
  8. Successful 23 day stabilization stories wanted!

    Started by Shamy14, October 21st, 2015 07:16 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,246
    January 28th, 2016, 05:37 PM Go to last post
  9. Up five pounds overnight

    Started by writermama, January 27th, 2016 07:50 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 488
    January 28th, 2016, 07:48 AM Go to last post
  10. OMG after all this time I just barely found this out

    Started by lynnarro, January 22nd, 2016 09:41 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 769
    January 23rd, 2016, 05:11 PM Go to last post
  11. When to move onto p4

    Started by Lalala, January 20th, 2016 11:07 PM
    how long, inflammation gain, p3 p4
    • Replies: 9
    • Views: 789
    January 21st, 2016, 07:15 PM Go to last post
  12. Exercising on P3?

    Started by EJP424, January 16th, 2016 09:01 PM
    • Replies: 3
    • Views: 723
    January 17th, 2016, 02:52 PM Go to last post
  13. First Post, Struggling in P3

    Started by Briannanikole, December 15th, 2015 02:08 PM
    • Replies: 7
    • Views: 713
    January 14th, 2016, 11:27 PM Go to last post
  14. Question Carbs...what do you think?

    Started by Elliehjones, November 22nd, 2015 01:02 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 875
    January 13th, 2016, 05:10 PM Go to last post
  15. Horrible and surprising gain. Freaking out. Please Help!

    Started by Lalala, January 2nd, 2016 03:20 PM
    4 Pages
    1 2 3 ... 4
    devastating weight gain
    • Replies: 34
    • Views: 1,447
    January 12th, 2016, 12:15 PM Go to last post
  16. Please analyze my P3 day....

    Started by Tonyb6255, January 11th, 2016 06:06 AM
    • Replies: 8
    • Views: 405
    January 11th, 2016, 11:49 AM Go to last post
  17. Drop bread sticks and fruit on 1st week of phase 3?

    Started by Akcharger, January 7th, 2016 06:06 PM
    • Replies: 1
    • Views: 445
    January 8th, 2016, 07:11 AM Go to last post
  18. Today is the last day of drops.

    Started by Tonyb6255, January 5th, 2016 10:29 AM
    • Replies: 1
    • Views: 558
    January 6th, 2016, 09:19 AM Go to last post
  19. Getting ready to start phase 3

    Started by Krave, December 30th, 2015 10:23 PM
    • Replies: 1
    • Views: 569
    December 30th, 2015, 10:26 PM Go to last post

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