• Recent Posts With Thread

    travelgirl70

    Make it a Paleo P3!

    Hi!
    I would like to join this thread too! I am half way through Phase 3, and doing something that looks very Paleo. I have been watching my calories

    travelgirl70 May 24th, 2012, 09:31 PM Go to last post
    PSer

    May 2012 Loaders

    How cool is THAT!! WTG!!

    PSer May 24th, 2012, 09:27 PM Go to last post
    travelgirl70

    Phase 3 Support Group

    Hi ladies. Hope you are doing well.

    Lorie hang tough! Wishing the whoosh fairy comes soon
    Kristie, I am not ready to do carbs outside

    travelgirl70 May 24th, 2012, 09:21 PM Go to last post
    Kundalini

    Homeopathic HCG Lounge - May 2012

    Thanks Cas. I do feel untoned, but I am confident I'll be able to get that back within a couple of months doing P3 & P4. The first 15 lbs I lost in

    Kundalini May 24th, 2012, 09:17 PM Go to last post
    Kirsty Girl

    Aussie HCGers

    Oh how i wish that was the case in my house. Unfortunately for P2, we have a rather large wine collection no matter how hard we try it is damn near impossible

    Kirsty Girl May 24th, 2012, 08:46 PM Go to last post
    grammy1952

    Ask Grammy

    Yes you can up your coconut oil. Not sure I would do it in cocoa crack though. I sometimes gain on that. But I never gain on coconut oil. And you could

    grammy1952 May 24th, 2012, 08:41 PM Go to last post
    jenjen1233

    Help! Need a buddy - starting the VLCD Thursday

    Cheated tonight... grrr. Not because I was hungry, but because I was at my parent's house and my mom is just a damn good cook, it was so tempting... Don't

    jenjen1233 May 24th, 2012, 08:37 PM Go to last post
    hardee

    Round 2, P2 here we go!! (load days 4/8-4/9)

    Congratulations Julz!!!!!!!!!!!!!!

    That does call for a celebration for sure. Have a great weekend and enjoy yourself. I'm happy for you!

    hardee May 24th, 2012, 08:35 PM Go to last post
    grammy1952

    Help If You Are Hungry ~ Please Read

    That's great, Pandora! You did the right thing.

    grammy1952 May 24th, 2012, 08:33 PM Go to last post
    jesseca_lynn

    Ask Grammy

    Ok, tomorrow I will cut out the HWC.

    If, for some reason, I am over 2lbs from my new adjusted LDW of 139.6, do I do a correction day? My

    jesseca_lynn May 24th, 2012, 08:30 PM Go to last post
  • Poll Widget

    Have you used coconut/MCT oil DURING P2? If so, what were your results? (440 Votes)

    1. I have never used CO/MCT during P2. (250 Votes)

    2. I used CO/MCT once and had good results. (16 Votes)

    3. I used CO/MCT once and had bad results. (6 Votes)

    4. I used CO/MCT a few times and had good results. (67 Votes)

    5. I used CO/MCT a few times and had bad results. (14 Votes)

    6. I am a WOMAN and I used CO/MCT often and lost at least 0.6 lbs per day or MORE. (71 Votes)

    7. I am a WOMAN and I used CO/MCT often and lost less than 0.6 lbs per day. (7 Votes)

    8. I am a MAN and I used CO/MCT often and lost at least 0.8 lbs per day or MORE. (8 Votes)

    9. I am a MAN and I used CO/MCT often and lost less than 0.8 lbs per day. (1 Votes)

    Have you ever gained weight on P3, using Leptin Reset? (18 Votes)

    1. No. Always pretty stable on LR. (13 Votes)

    2. Momentarily but not a big deal (1 Votes)

    3. Yes, but less than 6 lb (1 Votes)

    4. Yes, more than 6 lb (2 Votes)

    5. Yes, but it reversed in less than 4 wk (0 Votes)

    6. Yes, but it reversed in more than 4 wk (0 Votes)

    7. Yes, I felt I had to abandon the program (1 Votes)